VEGAN RECIPES WITH ASPARAGUS RECIPES

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VEGAN ASPARAGUS PHYLLO ROLLS RECIPE - FOOD.COM



Vegan Asparagus Phyllo Rolls Recipe - Food.com image

These rolls can be great for an appetizer, side, or as a main course with a crisp salad. The seasonings work very well with the asparagus, and the walnuts give it almost a meaty bite and mellow flavor. They are a bit labor-intensive, but well worth the effort.

Total Time 1 hours

Prep Time 30 minutes

Cook Time 30 minutes

Yield 7-8 rolls

Number Of Ingredients 8

1 (8 ounce) package phyllo dough, thawed
1/2 cup canola oil
1 bunch asparagus
1/2 cup walnuts, coarsely ground
salt
pepper
garlic powder
tarragon

Steps:

  • Snap off the ends of the asparagus and rinse. Place into a large pan and pour in enough water to almost cover. Cover, with the lid vented. Place over medium heat until the water begins to boil. Close the lid completely and turn down the heat. Steam for 2-5 minutes, until bright green and tender-crisp. Take off the heat and drain.
  • Open the package of phyllo dough and lay onto a flat surface. Cover with plastic wrap and place a damp paper towel or wash cloth on top.
  • Pulse the walnuts in a food processor until coarsely chopped.
  • Heat the oil in a small sauce pan over medium heat for 3 minutes, until hot. Preheat the oven to 375 and grease a baking sheet.
  • Take a sheet of phyllo dough and brush with oil. Place another sheet on top and brush again. Make it 3-4 layers thick.
  • Take 3-4 asparagus stalks and stack them in a pyramid at the end of the phyllo dough that is closest to you. Sprinkle with walnuts, and a bit of the pepper, salt, garlic powder and tarragon.
  • Begin to roll it all up in the dough. Stop after every rollover and brush the dough with more oil, and close the ends up as you roll. It should resemble a large egg roll. Seal up the end of the sheets with oil and place on the greased pan. Brush the top with oil so it doesn’t dry out.
  • Repeat this with the dough and asparagus until it is all used up. Bake for 15-20 minutes, until golden brown. Let cool for a few minutes and slice diagonally into thirds. Serve over a salad, or arranged on a platter as an appetizer.

Nutrition Facts : Calories 304.4, FatContent 23.1, SaturatedFatContent 2.2, CholesterolContent 0, SodiumContent 166.5, CarbohydrateContent 21, FiberContent 2.5, SugarContent 1.2, ProteinContent 5.2

BEST VEGAN CHARRED LEMON-ASPARAGUS RISOTTO - HOW TO MA…



Best Vegan Charred Lemon-Asparagus Risotto - How to Ma… image

This lemon-asparagus risotto is made extra special (and vegan-friendly) with vegan butter and a to-die-for homemade “Parm” topping made of cashews.

Provided by Camille Lowder

Categories     vegan    date night    dinner party    comfort food    dinner

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 0S

Yield 4 serving(s)

Number Of Ingredients 17

3 c. low-sodium vegetable broth
3 c. water
1 bunch asparagus (about 1 lb.), ends trimmed
1 lemon, thinly sliced into rounds, plus 1/4 c. fresh lemon juice
1/2 large yellow onion, finely chopped
2 large shallots, finely chopped
3 tbsp. extra-virgin olive oil
1 tsp. kosher salt, plus more
3 cloves garlic, chopped
1 1/2 c. arborio rice
1/2 c. raw, unsalted cashews
1 tbsp. nutritional yeast
1/4 tsp. garlic powder
1/4 tsp. onion powder
Kosher salt
2 tbsp. vegan butter or margarine
Freshly ground black pepper

Steps:

  • Risotto
  • "Parmesan" Topping

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