VEGAN FRIED FISH RECIPE RECIPES

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VEGAN FRIED ‘FISH’ TACOS RECIPE - FOOD.COM



Vegan Fried ‘Fish’ Tacos Recipe - Food.com image

Using silken tofu coated in a crispy panko coating is a great sub for fish. You can mix up the fillings as you like them - you can leave the pickled onions and make a fresh tomato salsa or mash the avocado up to make guac. Whatever you fancy!

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 8 small tacos

Number Of Ingredients 17

14 ounces silken tofu
2 cups panko breadcrumbs
1/2 cup plain flour
1/2 teaspoon salt
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
1 teaspoon ground cumin
1/2 cup non-dairy milk
vegetable oil, for frying
1/4 head cabbage, finely shredded
1 ripe avocado
8 small tortillas
vegan mayonnaise, to serve
1 red onion, peeled, finely sliced
1/4 cup apple cider vinegar
1 tablespoon sugar
1 teaspoon salt

Steps:

  • Pat the tofu with a fiew pieces of kitchen roll to remove excess moisture. Use a knife to break the tofu into rough 1-inch chunks – I like them to be imperfect, not cubes, so they look nicer!
  • Place the breadcrumbs into one wide shallow bowl.
  • Place the flour, salt, smoked paprika, cayenne and cumin into another wide shallow bowl and stir together.
  • Place the milk into a third wide shallow bowl.
  • Take the chunks of tofu and gently coat them in the flour then the milk then the breadcrumbs and onto a baking sheet.
  • Fill a deep frying pan with 1/2 -inch depth of vegetable oil. Place over a medium heat and let the oil get hot – sprinkle a breadcrumb in and if it start to bubble and brown, the oil is hot enough. Add chunks of breaded tofu to the oil and fry until golden underneath then flip and cook so it’s golden all over. Remove to a baking sheet lined with kitchen roll to drain. Repeat with the remaining tofu.
  • For the pickled onion:.
  • Heat the apple cide vinegar, salt and sugar in a small pot until steaming. Place the finely sliced red onion in a bowl or jar and pour the hot vinegar over. Let it sit for at least 30 minutes to soften and turn pink.
  • Serve the hot fried tofu in warmed tortillas (I warm them over the lit gas ring of my stove), pickled onion, a smear of vegan mayo, some avocado and shredded cabbage.

Nutrition Facts : Calories 378.3, FatContent 10.8, SaturatedFatContent 2.3, CholesterolContent 2.1, SodiumContent 944.8, CarbohydrateContent 58.2, FiberContent 5.7, SugarContent 6.5, ProteinContent 12.2

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From janeunchained.com
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Jul 25, 2020 · Add it to the bowl of fish fry and chickpea flour and press to coat on both sides. Before frying, gently shake off excess flour. Add the vegan fish to the oil and fry for 2 minutes or until brown. The vegan fish will begin to float once ready to be removed.
From sweetgreensvegan.com
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From veganbutlazy.com
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From janeunchained.com
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VEGAN FRIED FISH — SWEET GREENS VEGAN
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From sweetgreensvegan.com
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FRIED FISH SANDWICH, VEGAN STYLE! | JANE UNCHAINED NEWS
Jan 27, 2021 · In prep for cooking, rinse each piece of eggplant well getting rid of the excess salt and set aside. Pour oil 2 inches deep into large frying skillet and place temp on medium high heat. Let’s make the wet batter…in a large bowl or container add vegan egg, oat milk, pickle juice and crab boil. Stir well and set aside.
From janeunchained.com
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From mydarlingvegan.com
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From theedgyveg.com
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From bforeal.com
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BEER-BATTERED VEGAN FISH AND CHIPS (WITH HEARTS OF PALM ...
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From livingfreshdaily.com
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From cleangreensimple.com
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Nov 18, 2021 · Beer Batter Fish Made Great. Garlic powder and paprika spice up this simple batter. The fish fries up light and crispy and beautifully golden brown. "This is a great beer batter fish recipe, and is very easy to do," says Linda Olar. "We often fish all day with friends, and then cook the fish afterwards out on deck.
From allrecipes.com
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QUICK AND EASY VEGAN FRIED FISH USING HEARTS OF PALM ...
Chance had a taste for fried fish tonight so I battered up some hearts of palm and used some @breakfastbelle Bamma Fish fry and I think he happy! Anybody ne...
From m.youtube.com
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FRIED FISH WITH COCONUT SAUCE - ALL INFORMATION ABOUT ...
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From therecipes.info
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VEGAN 'FLAKY' FISH & CHIPS (SHALLOW-FRIED) - THE EASY VEGAN
While the chips are cooking, put all of the dry batter ingredients into a medium-sized bowl and mix to combine. Set aside. Into a frying pan or large saucepan over high-heat, pour vegetable oil (or similar) so that it is around 1 cm (half inch) deep. Allow to heat for 2-3 minutes. It will ripple gently once hot.
From theeasyvegan.org
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