TUNA SKILLET CASSEROLE RECIPES

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TUNA SKILLET CASSEROLE RECIPE | HIDDEN VALLEY® RANCH



Tuna Skillet Casserole Recipe | Hidden Valley® Ranch image

Tuna Skillet Casserole

Provided by Hidden Valley

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 6–8

Number Of Ingredients 6

1 can (12 ounces) tuna
1 can (15 ounces) peas
1 package (12 ounces) rotini pasta
1 cup milk
1 package (8 ounces) cream cheese
1 packet (1 ounce) Hidden Valley® Original Ranch Salad® Dressing & Seasoning Mix

Steps:

  • Cook the pasta according to package directions; set aside.
  • In a blender or processor, combine seasoning mix with the milk and cream cheese until smooth.
  • In a large skillet, combine the pasta, peas, tuna, and dressing, and cook over medium heat until heated through.

Nutrition Facts : Calories 0

SKILLET TUNA NOODLE CASSEROLE RECIPE | EATINGWELL



Skillet Tuna Noodle Casserole Recipe | EatingWell image

Known as Tuna-Pea Wiggle to some, this family-friendly tuna noodle casserole tends to be made with canned soup and whole milk, which means high fat and sodium. We remedy this by making our own creamy mushroom sauce with nonfat milk thickened with a bit of flour. Look for whole-wheat egg noodles--they have more fiber than regular egg noodles (but this dish will work well and taste great with either).

Provided by EatingWell Test Kitchen

Categories     Healthy Fish & Seafood Casserole Recipes

Total Time 40 minutes

Number Of Ingredients 13

8 ounces whole-wheat egg noodles
1 tablespoon extra-virgin olive oil
1 medium onion, finely chopped
8 ounces mushrooms, sliced
½ teaspoon salt
½ cup dry white wine
6 tablespoons all-purpose flour
3 cups nonfat milk
½ teaspoon freshly ground pepper
12 ounces canned chunk light tuna drained (see Note)
1 cup frozen peas, thawed
1 cup finely grated Parmesan cheese, divided
1/2 cup coarse dry whole-wheat breadcrumbs (see Tip)

Steps:

  • Bring a large pot of water to a boil. Cook noodles until just tender, 6 to 8 minutes or according to package directions. Drain and rinse.
  • Position rack in upper third of oven and preheat broiler.
  • Meanwhile, heat oil in a large ovenproof skillet over medium-high heat. Add onion, mushrooms and salt and cook, stirring often, until the onion is softened but not browned, about 5 minutes. Add wine and cook until evaporated, 4 to 5 minutes. Sprinkle flour over the vegetables; stir to coat. Add milk and pepper and bring to a simmer, stirring constantly. Stir in tuna, peas and 1/2 cup Parmesan until evenly incorporated. Then, stir in the noodles (the pan will be very full). Remove from the heat.
  • Sprinkle the casserole with breadcrumbs and the remaining 1/2 cup Parmesan. Broil until bubbly and lightly browned on top, 3 to 4 minutes.

Nutrition Facts : Calories 401.4 calories, CarbohydrateContent 46.2 g, CholesterolContent 53.1 mg, FatContent 8.4 g, FiberContent 4.9 g, ProteinContent 31.6 g, SaturatedFatContent 3.2 g, SodiumContent 668.8 mg, SugarContent 9.3 g

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