TOMATO BASIL SANDWICH RECIPES

Name: Fresh Tomato, Basil Grilled Cheese Sandwich
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1 serving(s)
Ingredients: 2 slices bread; 1 teaspoon olive oil; 1 pinch dried Italian seasoning; 1 1/2 ounces sliced low-fat cheese; 2 slices fresh tomatoes; 2 -4 fresh basil leaves; pepper

FRESH TOMATO, BASIL GRILLED CHEESE SANDWICH RECIPE - FOOD.COM

Fresh Tomato, Basil Grilled Cheese Sandwich Recipe - Food.com image

This is a low good fat version of a grilled cheese seasoned with fresh and dried herbs and garden fresh tomatoes. I used a regular pan but for ease you can use a nonstick pan.

Total Time 8 minutes

Prep Time 5 minutes

Cook Time 3 minutes

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

2 slices bread
1 teaspoon olive oil
1 pinch dried Italian seasoning
1 1/2 ounces sliced low-fat cheese
2 slices fresh tomatoes
2 -4 fresh basil leaves
pepper

Steps:

Mix oil and dried herbs and spread on 1 side of both slices of bread.
Preheat non stick pan to medium heat.
Seasoned side down add slice of cheese, tomato, fresh ground pepper, basil and other slice of cheese topping with second slice of bread seasoned side up.
Place in pan with a weight on it and cook for 1 minute till browned flip and cook for an other minute till cheese is melted.

Nutrition Facts : Calories 253.9, FatContent 9.2, SaturatedFatContent 2.8, CholesterolContent 8.9, SodiumContent 518.3, CarbohydrateContent 27.7, FiberContent 1.7, SugarContent 3.4, ProteinContent 14.6

TOMATO & BASIL FINGER SANDWICHES RECIPE | EATINGWELL

Tomato & Basil Finger Sandwiches Recipe | EatingWell image

A smear of reduced-fat mayonnaise and a little fresh basil allow perfectly ripe tomatoes to shine.

Provided by EatingWell Test Kitchen

Categories Healthy Sandwich Recipes

Total Time 10 minutes

Number Of Ingredients 6

Ingredients

4 slices whole-wheat bread
8 teaspoons reduced-fat mayonnaise, divided
4 thick slices tomato
4 teaspoons sliced fresh basil
? teaspoon salt
? teaspoon freshly ground pepper

Steps:

Cut bread into rounds slightly larger than your tomato--a biscuit cutter works well. Spread each slice with 2 teaspoons mayonnaise. Top with tomatoes, basil, salt and pepper.

Nutrition Facts : Calories 85.2 calories, CarbohydrateContent 12.7 g, CholesterolContent 2.5 mg, FatContent 2.7 g, FiberContent 1.6 g, ProteinContent 3.1 g, SaturatedFatContent 0.4 g, SodiumContent 324.4 mg, SugarContent 2.1 g

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