TOFU STEAMED BUNS RECIPES

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SPICY TOFU STEAMED BUNS [VEGAN] - ONE GREEN PLANET



Spicy Tofu Steamed Buns [Vegan] - One Green Planet image

The tofu filling of these buns is marinated in a spicy, umami sauce so that it fully takes on the flavors and the buns are tender and coconutty.

Provided by Niki Webster

Cook Time 30 minutes

Yield 2 servings

Nutrition Facts : Calories 0 calories

TOFU AND MUSHROOM STEAMED BUNS (BAO) RECIPE | SIDECHEF



Tofu and Mushroom Steamed Buns (Bao) Recipe | SideChef image

If you’ve never heard of bao before, they are basically steamed buns filled with some sort of filling, found all over China.

Provided by My Second Breakfast

Categories     Pescatarian    Vegetarian    Bread    Comfort Food    Nut-Free    Shellfish-Free    Egg-Free    Steamer    Food Processor    Fridge    Fish-Free    Stove    Peanut-Free    Tree Nut-Free    Tomato-Free

Total Time 9000S

Yield 2

Number Of Ingredients 23

2 1/4 teaspoon Active Dry Yeast
1/2 cup Granulated Sugar
1 teaspoon Granulated Sugar
3/4 cup Water
3 cup All-Purpose Flour
1/2 teaspoon Salt
1/4 cup Milk
1/4 cup Unsalted Butter
1 splash Neutral Oil
500 gram Enoki Mushroom
500 gram Firm Tofu
4 tablespoon Soy Sauce
2 tablespoon Rice Vinegar
2 tablespoon Sriracha
2 tablespoon Honey
2 teaspoon Sesame Oil
2 cup Edamame
3 Small Cucumber
1 tablespoon Granulated Sugar
1 teaspoon Salt
4 tablespoon Soy Sauce
4 tablespoon Rice Vinegar
2 tablespoon Sriracha

Steps:

  • In a small bowl combine Active Dry Yeast (2 1/4 teaspoon), Granulated Sugar (1 teaspoon) and Water (3/4 cup). Allow yeast to activate, about 5-10 minutes.
  • In a large bowl, whisk together the Granulated Sugar (1/2 cup), All-Purpose Flour (3 cup) and Salt (1/2 teaspoon). Add yeast-water, Milk (1/4 cup) and Unsalted Butter (1/4 cup) to the dry ingredients.
  • Knead until the dough is smooth, about 7 minutes, and place in a large bowl, covered with a damp towel. Let rise for 2 hours.
  • Make the pickled cucumber. Thinly slice the Small Cucumber (3) vertically. Combine them with the Granulated Sugar (1 tablespoon) and Salt (1 teaspoon) and refrigerate for at least 15 minutes and up to 4 hours.
  • Drain the Firm Tofu (500 gram) and slice into 1/2 inch slices. Place large pan over medium-high heat. Heat up Neutral Oil (1 splash). Fry off Enoki Mushroom (500 gram) and tofu until they get some color.
  • Add the Soy Sauce (4 tablespoon), Rice Vinegar (2 tablespoon), Sriracha (2 tablespoon), Honey (2 tablespoon), Sesame Oil (2 teaspoon) and cook until mushrooms are cooked through and tofu has absorbed flavor. Set aside.
  • For the Vinegar Dipping Sauce, combine the Soy Sauce (4 tablespoon), Rice Vinegar (4 tablespoon), and Sriracha (2 tablespoon). Set aside.
  • Divide dough into about 25 portions (about 30 grams each). Roll into ball and flatten into a disk 3-4 inches in diameter.
  • To make 'ball' style buns, take filling and pulse in food processor until chunky. Then mix in the Edamame (2 cup).
  • Place 1-2 tablespoons of filling on flattened bao dough and pinch shut. Place buns, seam side down on parchment paper, cover with plastic wrap and let rise 30 more minutes.
  • Fill a large pan with water and bring to a boil. Place steamer over it. Place buns on parchment paper squares and steam for about 15 minutes. Buns will expand, so leave around 1 inch of space around each bun.
  • To make 'pita' style buns, brush flattened bao dough with some canola oil. Place a chopstick horizontally across the bao circle, fold dough in half, remove chopstick. Repeat.
  • Fill a large pan with water and bring to a boil. Place steamer over it. Place buns on parchment paper squares and steam for about 10 minutes. Buns will expand, so leave around 1 inch of space around each bun.
  • Serve with mushroom, tofu slices, cucumbers and vinegar sauce.

Nutrition Facts : Calories 852 calories, ProteinContent 34.5 g, FatContent 23.1 g, CarbohydrateContent 131.5 g, FiberContent 10.6 g, SugarContent 46.0 g, SodiumContent 3012.8 mg, SaturatedFatContent 8.4 g, TransFatContent 0 g, CholesterolContent 31.6 mg, UnsaturatedFatContent 5.4 g

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