TOFU REVIEW RECIPES
TOFU RECIPES | BBC GOOD FOOD
Tofu makes a great veggie alternative in stir-fries, soups, curries and more. This soy-based staple is high in protein, adds a texture to meals and works well with spices
Provided by Good Food team
Number Of Ingredients 1
CRISPY FRIED TOFU RECIPE | MARTHA STEWART
Sriracha mayo is the perfect partner for this protein-packed alternative to french fries.
Provided by Martha Stewart
Categories Appetizers
Total Time 25 minutes
Prep Time 25 minutes
Yield Makes 24 fries
Number Of Ingredients 7
Steps:
- Cut tofu crosswise into eight 1/2-inch slabs, then cut each slab lengthwise in thirds. Arrange tofu in a single layer on a baking sheet lined with several layers of paper towels. Top with more paper towels and another baking sheet; weight with canned goods. Let tofu drain, about 30 minutes.
- Dredge tofu in cornstarch, patting with fingers to help adhere. Heat oil in a large heavy-bottomed skillet over medium. Add tofu in two batches; cook until very light golden, turning gently to cook all sides, about 5 minutes. Transfer to plate lined with paper towels. Season immediately with salt.
- Mix mayonnaise and Sriracha. Serve tofu with sauce, scallions, and lime wedges.
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CRISPY TOFU AND CABBAGE STIR-FRY RECIPE - NYT COOKING
This tumble of crisp tofu, charred cabbage and citrusy coriander includes a couple tricks you’ll want to employ in other dishes. The flavor of the stir-fry is propelled by using the coriander plant multiple ways: Combining coriander seeds with fresh stems and leaves — also known as cilantro — creates a range of complex but related flavors. Then there’s what might be the quickest — and your new favorite — way to cook cabbage: When large pieces of cabbage are cooked undisturbed in a hot pan, they don’t have a chance to turn to mush. Instead, the cabbage becomes sweet and crisp-tender, with a smoky edge. Eat the stir-fry with grains or noodles, like rice noodles or soba.
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From cooking.nytimes.com
Reviews 4
Total Time 25 minutes
From cooking.nytimes.com
Reviews 4
Total Time 25 minutes
- In the same skillet, heat the remaining 2 tablespoons of oil over medium-high. Add the tofu and cook until golden on all sides, 2 to 3 minutes per side, adding more oil and scraping the bottom of the pan as necessary. Remove from heat, add the coriander seeds and stir gently until fragrant and toasted, 1 to 2 minutes. Add the cabbage-onion mixture and stir to combine, then stir in the cilantro and lime juice. Season to taste with soy sauce.
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TOFU TOMATO CURRY RECIPE | EATINGWELL
Canned tomato soup is transformed into a creamy curry thanks to coconut milk, curry paste and fish sauce. Fresh lime juice adds acidity and cuts through the rich sauce.
From eatingwell.com
Total Time 15 minutes
Category Healthy Quick & Easy Tofu Recipes
From eatingwell.com
Total Time 15 minutes
Category Healthy Quick & Easy Tofu Recipes
- Combine coconut milk, soup, curry paste and fish sauce in a large saucepan; bring to a simmer. Remove from heat and stir in tofu and lime juice. Serve over noodles. Garnish with scallions and basil and serve with lime wedges, if desired.
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TOFU BHURJI RECIPE | FOOD & WINE
Medium-firm tofu has just enough moisture to crumble into a scrambled egg–like texture in this breakfast dish inspired by Indian anda bhurji. Slightly pink in color, the kala namak (black salt) adds eggy, sulfurous flavors to this dish.
From foodandwine.com
Total Time 40 minutes
Category Breakfast + Brunch
From foodandwine.com
Total Time 40 minutes
Category Breakfast + Brunch
- Heat oil in a large skillet over medium-high. Add cumin seeds; cook, stirring constantly, until fragrant, about 30 seconds. Add onion and chile; cook, stirring often, until mixture is softened and onion is golden brown around edges, about 6 minutes. Add tomato, garlic, and ginger; cook, stirring often, until tomato breaks down into a chunky paste, about 2 minutes. Stir in turmeric, black pepper, and kala namak until combined. Add tofu and kosher salt; gently fold into tomato mixture until tofu turns light yellow. Cook, stirring occasionally and being careful not to overwork, until liquid has slightly evaporated, about 7 minutes. Stir in cilantro. Serve over toast with lime wedges.
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