TEX MEX TACOS RECIPES
TEX-MEX BEEF TACOS RECIPE | MYRECIPES
Add some pizazz to traditional soft tacos by including corn kernels and black beans in the filling. The mixture also works well in crunchy corn taco shells.
Provided by MyRecipes
Yield 10 servings (serving size: 1 taco)
Number Of Ingredients 12
Steps:
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion, garlic, and beef; cook 6 minutes or until browned, stirring to crumble beef. Stir in corn and next 6 ingredients (corn through chiles). Bring to a boil; reduce heat, and simmer 10 minutes. Warm tortillas according to package directions. Spoon 1/2 cup beef mixture into each tortilla.
Nutrition Facts : Calories 266 calories, CarbohydrateContent 27.6 g, CholesterolContent 31 mg, FatContent 7.3 g, FiberContent 4.6 g, ProteinContent 13 g, SaturatedFatContent 2.7 g, SodiumContent 547 mg
EASY TEX-MEX CHICKEN TACOS RECIPE | ALLRECIPES
Quick and full of flavor, you can adjust heat by removing the seeds from jalapeno. Garnish tacos with chipotle ranch, salsa verde, and avocado. I make the chipotle ranch with fat free sour cream to save a bit of calories.
Provided by yummers
Categories World Cuisine Latin American Mexican
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 12 tacos
Number Of Ingredients 11
Steps:
- Bring water to a boil in a saucepan; add rice and 1/4 cup olive oil. Bring liquid back to a boil, reduce heat to medium-low, cover saucepan, and simmer until rice is tender, 20 to 25 minutes.
- Heat 1 tablespoon olive oil in a skillet over medium heat; cook and stir chicken and taco seasoning mix until chicken is no longer pink in the center, 5 to 10 minutes. Mix rice, black beans, Mexican cheese blend, olives, and jalapeno pepper into chicken; cook and stir until heated through, about 5 minutes.
- Heat a separate skillet over medium-high heat; warm tortillas in skillet until pliable, 1 to 2 minutes per tortilla.
- Fill each tortilla with about 1/2 cup chicken-rice mixture, folding tortilla over filling.
- Heat bacon grease in a skillet over medium heat; fry the filled tortillas until crispy, 2 to 3 minutes per side.
Nutrition Facts : Calories 392.9 calories, CarbohydrateContent 49.3 g, CholesterolContent 37.7 mg, FatContent 13.8 g, FiberContent 4.6 g, ProteinContent 18.8 g, SaturatedFatContent 5.1 g, SodiumContent 1047.3 mg, SugarContent 1.3 g
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Calories 363 calories per serving
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