SWEET POTATO YEAST ROLLS RECIPES

SWEET POTATO YEAST ROLLS RECIPE - FOOD.COM

Sweet Potato Yeast Rolls Recipe - Food.com image

The original of this recipe was found in the 2008 cookbook, Taste of Home Guilt Free Cooking. Preparation time does not incude the 2 hours needed for the dough to rise.

Total Time 1 hours 25 minutes

Prep Time 30 minutes

Cook Time 55 minutes

Yield 30 rolls, 30 serving(s)

Number Of Ingredients 11

Ingredients

1 (1/4 ounce) package active dry yeast
1 cup nonfat milk, warm (110 to 115 degrees)
1 teaspoon granulated sugar
1/3 cup sweet potato, cooked, cold, mashed
2 eggs, separated
2 tablespoons unsalted butter, room temperature
1/2 teaspoon salt
1/3 cup granulated sugar (again!)
4 cups all-purpose flour
4 teaspoons cold water
1 tablespoon sesame seeds

Steps:

In a large mixing bowl, dissolve yeast in warm milk, then add 1 teaspoon of sugar & let stand for 5 minutes.
Add the sweet potatoes, egg yolks, butter, salt, the 1/3 cup sugar & only 2 cups of the flour.
Beat util smooth, then stir in enough of the remaining flour to form a soft dough ~ All of the last 2 cups of flour might not be used!
Turn onto a floured surface & knead until smooth & elastic, about 6-8 minutes.
Place dough in a bowl coated with cooking spray, turning once to coat the top.
Cover & let rise in a warm place until doubled, about 1 1/2 hours.
Punch the dough down, then turn onto a lightly floured surface & divide into 30 balls.
Roll each ball into a 10" rope, then tie each rope into a loose knot.
Place the knots of dough 2" apart on baking sheets coated with cooking spray.
Cover & let rise until doubled, about 30 minutes.
About 15 minutes before the rising is finished, preheat oven to 350 degrees F.
In a small bowl, beat egg whites & cold water. Brush this egg wash over the rolls, then sprinkle each with sesame seeds.
Bake for 15-17 minutes or until lightly browned.
Remove from pans to cool on wire racks.

Nutrition Facts : Calories 87.4, FatContent 1.4, SaturatedFatContent 0.6, CholesterolContent 14.6, SodiumContent 48.3, CarbohydrateContent 15.9, FiberContent 0.6, SugarContent 2.9, ProteinContent 2.5

SWEET POTATO YEAST ROLLS RECIPE: HOW TO MAKE IT

Sweet Potato Yeast Rolls Recipe: How to Make It image

Mashed sweet potatoes add a hint of color and flavor to these home-baked dinner rolls. The tempting golden knots have a tender texture as well as a lovely look from a sprinkling of sesame seeds. —Test Kitchen

Provided by Taste of Home

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 2-1/2 dozen.

Number Of Ingredients 10

Ingredients

1 package (1/4 ounce) active dry yeast
1 cup warm fat-free milk (110° to 115°)
1 teaspoon plus 1/3 cup sugar, divided
1/3 cup cold mashed sweet potatoes
2 large egg, separated, room temperature
2 tablespoons butter, softened
3/4 teaspoon salt
3-1/2 to 4 cups all-purpose flour
4 teaspoons cold water
1 tablespoon sesame seeds

Steps:

In a large bowl, dissolve yeast in warm milk. Add 1 teaspoon sugar; let stand for 5 minutes. Add sweet potatoes, egg yolks, butter, salt, remaining sugar and 2 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough. , Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1-1/2 hours., Punch dough down. Turn onto a lightly floured surface; divide into 30 balls. Roll each ball into a 10-in. rope; tie each rope into a loose knot. Place 2 in. apart on baking sheets coated with cooking spray. Cover and let rise until doubled, about 30 minutes. Preheat oven to 350°., In a small bowl, beat egg whites and cold water; brush over rolls. Sprinkle with sesame seeds. Bake until lightly browned, 15-17 minutes. Remove from pans to cool on wire racks.

Nutrition Facts : Calories 82 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 15mg cholesterol, SodiumContent 75mg sodium, CarbohydrateContent 15g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch.

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