SWEET AND SOUR CHICKEN STIR FRY WITH NOODLES RECIPES

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SWEET AND SOUR RAMEN CHICKEN RECIPE - CHINESE.FOOD.COM



Sweet and Sour Ramen Chicken Recipe - Chinese.Food.com image

I bought a case of ramen and am always looking for recipes to use it in different ways. This was sure tasty, quick, and a great way to use up my massive ramen stock.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6 serving(s)

Number Of Ingredients 8

1 cup bell pepper, chopped (red or green, your choice)
1/2 teaspoon ginger
4 whole green onions, thinly sliced
1 (20 ounce) can pineapple chunks in juice, undrained
1 lb boneless chicken breast
oil
2 (3 ounce) packages chicken-flavored ramen noodles
1/2 cup sweet and sour sauce

Steps:

  • Drain the pineapple juice into a measuring cup and add enough water to measure 2 cups; set aside.
  • Cut the chicken into 1-inch pieces and season with ginger. Heat a bit of oil and stir fry the chicken for 3-4 minutes.
  • Add the pineapple juice and bring to a boil. Break the noodles into pieces and add to the skillet with the seasoning packets.
  • Bring back to a boil, reduce the heat, and simmer for 3 minutes until the noodles are tender and most of the liquid is absorbed.
  • Add the sweet and sour sauce, pepper, onion, and pineapple. Cook until the peppers are tender-crisp.

Nutrition Facts : Calories 334.3, FatContent 11.7, SaturatedFatContent 4.1, CholesterolContent 48.6, SodiumContent 703.7, CarbohydrateContent 38, FiberContent 2.2, SugarContent 16.9, ProteinContent 19.9

SWEET AND SOUR STIR-FRY RECIPE - FOOD.COM



Sweet and Sour Stir-Fry Recipe - Food.com image

This is out of a cookbook called "Clean Food"...it say that the secret to making noodles that stand up to stir-frying is to cook your noodles and then chill them before using.

Total Time 50 minutes

Prep Time 25 minutes

Cook Time 25 minutes

Yield 6 serving(s)

Number Of Ingredients 13

1/2 lb udon noodles or 1/2 lb soba noodles
1 -2 head broccoli
3 carrots, diced
1 tablespoon grapeseed oil
3 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 cup snow peas, trimmed and strings removed
1 cup pineapple chunk
2 tablespoons rice vinegar
2 tablespoons mirin
2 tablespoons soy sauce, low sodium
2 tablespoons toasted sesame oil
1/4 cup toasted sesame seeds

Steps:

  • Cook noodles according to directions on package.
  • Drain in colander and rinse thoroughly under cold water.
  • Place colander on a plate and refrigerate.
  • Bring 2-3 cups water to boil.
  • Cut broccoli florets into bite-size pieces.
  • Peel and discard tough outer stems and cut remaining stems into chunks.
  • Place prepared carrots and broccoli in bowl, cover with boiling water and let sit 2 minutes.
  • Drain, rinse with cold water and set aside.
  • Heat wok or skillet over medium-high.
  • Add grapeseed oil, garlic and ginger and cook 1 minute.
  • If anything starts to stick, add 1 tablespoon water.
  • Add broccoli, carrots and snow peas, stir and cook 2-3 minutes.
  • Add pineapple, 1 tablespoon vinegar, 1 tablespoon mirin, 1 tablespoon soy sauce and cook 1 minute longer.
  • Remove vegetables from wok and set aside.
  • Pour remaining tablespoon of vinegar, mirin and soy sauce into empty wok.
  • Fold in chilled noodles until evenly coated and heated through.
  • Drizzle with 1 tablespoon sesame oil.
  • Transfer noodles to serving dish.
  • Toss vegetables briefly in hot wok to reheat, drizzle with remaining tablespoon toasted sesame oil and spoon vegetables over noodles.
  • Top with sesame seeds and serve.

Nutrition Facts : Calories 337.8, FatContent 12.3, SaturatedFatContent 1.6, CholesterolContent 0, SodiumContent 1122, CarbohydrateContent 49.4, FiberContent 7.3, SugarContent 10, ProteinContent 10.5

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