SUGAR FREE MERINGUES RECIPE RECIPES

MINI MERINGUES RECIPE | ALLRECIPES

Mini Meringues Recipe | Allrecipes image

These crunchy dainties are great with coffee or with cream for dessert. And they're low fat! Substitute 2 teaspoons instant coffee granules or 1 1/2 tablespoons cocoa for the vanilla if you like. Coffee kisses are great sandwiched together with melted white or dark chocolate. Spooned vanilla ones are good with cream and chocolate ones are good as finger biscuits with coffee.

Provided by K.SUTTON

Categories Meringue Cookies

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 12 pieces

Number Of Ingredients 3

Ingredients

2 egg whites
½ cup superfine sugar
1 teaspoon vanilla extract

Steps:

Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with parchment paper.
In large bowl, beat egg whites until stiff, but not dry. Gradually beat in sugar until a little of the mixture between your thumb and forefinger feels smooth, not gritty. Stir in vanilla. Pipe or spoon small portions onto baking tray and bake 35 minutes, or until dry but not brown. Turn off oven and leave meringues to cool inside.

Nutrition Facts : Calories 36 calories, CarbohydrateContent 8.4 g, ProteinContent 0.6 g, SodiumContent 9.4 mg, SugarContent 8.4 g

AUTHENTIC FRENCH MERINGUES RECIPE | ALLRECIPES

Authentic French Meringues Recipe | Allrecipes image

Authentic French Meringues from a patisserie in France.

Provided by RANDYVH

Categories French Recipes

Total Time 3 hours 20 minutes

Prep Time 20 minutes

Cook Time 3 hours 0 minutes

Yield 3 dozen

Number Of Ingredients 2

Ingredients

4 egg whites
2 ¼ cups confectioners' sugar

Steps:

Preheat the oven to 200 degrees F (95 degrees C). Butter and flour a baking sheet.
In a glass or metal bowl, whip egg whites until foamy using an electric mixer. Sprinkle in sugar a little at a time, while continuing to whip at medium speed. When the mixture becomes stiff and shiny like satin, stop mixing, and transfer the mixture to a large pastry bag. Pipe the meringue out onto the prepared baking sheet using a large round tip or star tip.
Place the meringues in the oven and place a wooden spoon handle in the door to keep it from closing all the way. Bake for 3 hours, or until the meringues are dry, and can easily be removed from the pan. Allow cookies to cool completely before storing in an airtight container at room temperature.

Nutrition Facts : Calories 31 calories, CarbohydrateContent 7.5 g, ProteinContent 0.4 g, SodiumContent 6.2 mg, SugarContent 7.4 g

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CHOCOLATE MERINGUES RECIPE | FOOD NETWORK KITCHEN | FOOD ...

From foodnetwork.com
Reviews 4.2
Total Time 4 hours 0 minutes
Category dessert
Calories 15 calorie per serving

Preheat oven to 200 degrees F. In a large bowl with an electric mixer beat the egg whites until frothy. Add the cream of tartar and granulated sugar 1 tablespoon at a time. Beat until the egg whites are stiff and shiny and the sugar granules cannot be felt in the whites. Beat in the vanilla, reduce speed to low and add cocoa until combined. With a spatula put the egg white mixture into a pastry bag fitted with a large star tip. Pipe 2-inch meringue "kisses" on a parchment paper lined baking sheet, at least 2 inches apart. Bake in the middle of oven for 2 hours. Turn off oven and leave the meringues in it for at least 2 more hours or until meringues are completely dry.

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Calories 68 per serving

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