STEAMED HALIBUT IN FOIL RECIPES

FOIL-WRAPPED HALIBUT FILLETS WITH ROSEMARY BUTTER RECIPE ...

Foil-Wrapped Halibut Fillets with Rosemary Butter Recipe ... image

The fish emerges from the foil packets succulent, flaky and nicely infused with rosemary flavor. Try it with the Roasted Tomato and Eggplant Tian.Plus: More Seafood Recipes and Tips

Provided by Georgeanne Brennan

Yield 4

Number Of Ingredients 4

Ingredients

Four 6-ounce halibut fillets, about 1 inch thick
Salt and freshly ground pepper
4 teaspoons unsalted butter
Four 4-inch rosemary sprigs, plus longer sprigs for garnish

Steps:

Preheat the oven to 450°. Cut four 12-inch sheets of heavy-duty aluminum foil. Season the fish with salt and pepper. Place 1/2 teaspoon of butter in the center of each foil sheet. Lay a fillet on each sheet and top with 1/2 teaspoon of butter and one 4-inch sprig of rosemary. Enclose the fish in foil, crimping the edges to form a tight seal. Bake for 1- minutes, or until the fish is opaque throughout. Transfer the fish to plates and garnish with rosemary sprigs.

FOIL PACKET LEMON ROSEMARY HALIBUT (GF, GRAIN-FREE)

Foil Packet Lemon Rosemary Halibut (GF, Grain-free) image

Provided by Dominique | Perchance to Cook

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 7

Ingredients

1 lb halibut ((2 fillets))
6-8 Tbs lemon juice ((3-4 Tbs per fillet, depends on how much sauce you want))
sea salt to taste
pepper to taste
3 Tbs greek yogurt ((1.5 Tbs per fillet) ( use 0-2% fat greek yogurt))
2 branches of rosemary ((1 per fillet))
2 slices of lemon ((1 per fillet))

Steps:

Preheat oven to 375 degrees F.
Take two large pieces of aluminum foil and place one halibut fillet in the middle of each piece of foil. Curve the ends of the foil, creating a bowl, so you can put liquid in without it falling out.
Put 3-4 Tbs of lemon juice on top of each fillet. Top each fillet with heavy pinches of sea salt and black pepper.
Then top each fillet with 1.5 Tbs of greek yogurt. Add a branch of fresh rosemary to each fillet, and a slice of lemon as well.
Push foil around the top of the fillets until aluminum packets are closed.
Cook the fish for 20 minutes. ( Cook time will be more or less depending on how thick your piece of halibut is )
Note: Don’t throw away the sauce! Use the lemon greek yogurt rosemary sauce on top of rice, potatoes or veggies.

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