STEAMED FOOD RECIPIES RECIPES

STEAMED RECIPES | BBC GOOD FOOD

Steamed recipes | BBC Good Food image

Make a simple supper or an impressive pudding with out best ever steamed recipes. Create a fabulous fish dish for the whole family or a sweet dessert.

Provided by Georgina Kiely – Digital food editor, bbcgoodfood.com

Number Of Ingredients 1

Ingredients

HEALTHY STEAMED VEGETABLES RECIPE - FOOD.COM

Healthy Steamed Vegetables Recipe - Food.com image

This is the healthiest way you can eat vegetables. When served raw, if not chewed thoroughly, vegetables can cause polyps to form on the inner tract of the colon. If boiled or canned, the vitamins are diminished. Proper steaming of your vegetables leaves the vitamins and minerals intact, while also saving your tummy lots of trouble. It's delicious, too! Multiply this recipe by the number of adult servings you need...it's that easy! :) You can use any variety of vegetables in season, or not...even frozen vegetables. One cup [cooked weight] is one serving.

Total Time 25 minutes

Prep Time 7 minutes

Cook Time 18 minutes

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/3 cup broccoli
2 baby carrots, sliced into rounds
1/4 cup summer squash, sliced into rounds
1/4 cup zucchini, sliced into rounds
2 ounces red bell peppers, sliced in bite-sized lengths

Steps:

Set up your steamer inside your pot with 1 1/2" water in the bottom of the pot and heat over medium-high heat until water is boiling.
Deposit vegetables with a light salting and garlic to taste; season salt may be used, to taste.
Replace lid and steam until vegetables are tender, but not mushy. Fork will insert easily, but will not tear veggies apart, when done.
Remove to a bowl and serve as is.

Nutrition Facts : Calories 41.5, FatContent 0.4, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 30.4, CarbohydrateContent 9.1, FiberContent 2.9, SugarContent 5, ProteinContent 2.3

More about "steamed food recipies recipes"

EASY STEAM CHICKEN RECIPE | ALLRECIPES

This steamed chicken is very delicious, and is popular in Southeast Asian countries... normally served with chicken rice. We love it so much. It is very easy to make.
From allrecipes.com
Reviews 4.2
Total Time 1 hours 15 minutes
Category World Cuisine, Asian
Cuisine Asian
Calories 408.1 calories per serving

Heat vegetable oil in a skillet over medium heat. Stir in onion and cook until tender. Mix in garlic, and cook about 1 minute. Stir in soy sauce and sesame oil, and remove from heat. Scoop over the chicken to serve. Garnish with cilantro.

See details

STEAMED EGGPLANT RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK

This salty savory banchan (side dish) is traditionally served chilled, making it a perfect vegetable side dish with a bowl of rice. The Japanese eggplant in this recipe is steamed and softened just enough and tossed and soaked in a slightly salty, garlicky, spicy sauce. The hint of saltiness from the fish sauce and hint of both sweetness and bitterness from the eggplant make this dish such a great pairing.
From foodnetwork.com
Total Time 30 minutes
Category side-dish

Quarter 2 pounds Japanese eggplants lengthwise and cut into 2-inch pieces; season with salt. In two batches, cook the eggplants in a steamer over medium-high heat, tossing halfway, until softened, 6 minutes. Let cool on paper towels. Whisk 1 tablespoon soy sauce, 2 teaspoons each sesame oil and minced garlic, 1 teaspoon fish sauce, 1 teaspoon gochugaru and 1 teaspoon rice vinegar in a large bowl. Toss the eggplants in the sauce; top with chopped scallions and toasted sesame seeds.

See details

13 BEST STEAMED RECIPES | EASY STEAMED RECIPES - NDTV FOOD

Jun 01, 2021 · Steamed recipes-Credited as being one of the healthiest cooking techniques, the best part is that the process of steaming is easy, convenient and quick.You don't have to sweat it out in the kitchen to make your plate of perfectly steamed veggies or a fillet of butter garlic fish. All you need, are a few basic ingredients to dish out a range of lip-smacking treats (without having to worry about ...
From food.ndtv.com

See details

STEAMED RECIPES | MYRECIPES

65 Super Easy Finger Foods to Make for Any Party From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Read More
From myrecipes.com

See details

BEST STEAMED RECIPES AND STEAMED COOKING IDEAS

In this recipe, sake and lemon delicately flavor steamed salmon fillets. The equation is simple: a steamer pot with water spiked with lemon and sake below, fish in the center, lid on top. The science of evaporation carries flavor to and through the salmon. The result is a dish that's neither dry nor wet, but perfectly moist.
From thedailymeal.com

See details

17 STEAMED RECIPES WE LOVE - INSANELY GOOD

Aug 06, 2021 · 17. Chinese Steamed Sponge Cake. Sponge cake is another cake you can make without an oven. You can prepare it with only 10 ingredients – eggs, caster sugar, light brown sugar, salt, vanilla extract, baking soda, evaporated milk, flour, baking powder, and canola (or grapeseed) oil.
From insanelygoodrecipes.com

See details

150 STEAM RECIPES :STEAMER VEGETARIAN RECIPES

Dec 13, 2021 · Veg Steamed recipes, Steamed Indian Vegetarian recipes. Steamed Vegetarian Recipes. Everybody tells you deep-frying is bad, you need to cut down on the oil in your food, and so on, but does anyone tell you that steaming, the healthier alternative, is also awesomely tasty and easy?
From m.tarladalal.com

See details

STEAMED RECIPES: BROWSE ALL DISHES - THE WOKS OF LIFE

Steamed Dishes. Steamed dishes are just as important in Asian cooking as roasted or baked dishes are in Western cuisine. In this collection of steamed recipes, you’ll find steamed buns, dumplings, and dim sum, but also steamed meat dishes, steamed fish & seafood, and even steamed desserts!
From thewoksoflife.com

See details

17 STEAMED RECIPES WE LOVE - INSANELY GOOD

See details

STEAMED RECIPES : SBS FOOD

Bring the world to your kitchen with SBS Food. We have recipes and dinner ideas from more than 100 cuisines, plus how to articles, step-by-step video tutorials and blogs. Steamed recipes : SBS Food
From sbs.com.au

See details

10 BEST STEAMED VEGETABLES HEALTHY RECIPES | YUMMLY

Dec 17, 2021 · Steamed Vegetables Healthy Recipes. 1,366,351 suggested recipes. Steamed Vegetable Wontons Cake 'n' Knife. pepper, Sriracha, sauce, white button mushrooms, scallion, soy sauce and 11 more. Steamed Vegetable Buns Eat Cho Food. portobello mushrooms, soy sauce, active yeast, yellow onion, spinach and 13 more.
From yummly.com

See details

STEAMED VEGETABLES RECIPE - NDTV FOOD

Steamed Vegetables Recipe - About Steamed Vegetables Recipe: An excellent way to cook vegetables, that helps to soften the veggies yet retain their original flavor, colour and goodness! A delicious bowl of steamed vegetables is the healthiest way to eat up your veggies in a balanced way and not compromising over the taste. Here is a recipe to easily and in about 40 minutes, prepare a bowl of ...
From food.ndtv.com

See details

11 BEST STEAMED RECIPES | EASY STEAMED RECIPES

Dec 06, 2021 · 11 Best Steamed Recipes | Easy Steamed Recipes. Steamed recipes-Credited as being one of many healthiest cooking methods, the perfect half is that the method of steaming is simple, handy and fast.You do not have to sweat it out within the kitchen to make your plate of completely steamed veggies or a fillet of butter garlic fish.
From familycuisine.net

See details

STEAMED MUSSELS RECIPE | BOBBY FLAY | FOOD NETWORK

Heat the oil in a Dutch oven over medium heat. Sweat the shallots until translucent and without any color, 1 to 2 minutes, and then add the garlic and cook 1 minute longer. Pour in the wine and ...
From foodnetwork.com

See details

ELECTRIC FOOD STEAMER RECIPES - PINTEREST

Jun 16, 2018 - Explore Judy Smith's board "electric food steamer recipes", followed by 150 people on Pinterest. See more ideas about steamer recipes, recipes, food.
From pinterest.com

See details

STEAMED WHOLE ARTICHOKES RECIPE | TYLER FLORENCE | FOOD ...

Directions. Put the parsley, garlic, bay leaves, lemons, wine, oil and broth in a large pot and bring to a simmer. Season the liquid with salt and pepper. In the meantime prepare the artichokes ...
From foodnetwork.com

See details

STEAMED VEGETABLES RECIPE - SQUASH AND ONIONS RECIPE ADD A ...

Dec 29, 2021 · Here are a number of highest rated Steamed Vegetables Recipe pictures upon internet. We identified it from trustworthy source. Its submitted by organization in the best field. We consent this nice of Steamed Vegetables Recipe graphic could possibly be the most trending subject afterward we part it in google benefit or facebook.
From media.wcyb.com

See details

RECIPES | WHOLE FOODS MARKET

Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes to life through ...
From wholefoodsmarket.com

See details