STEAK PEPPERS AND ONIONS IN OVEN RECIPES

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BAKED BEEF STEAK WITH PEPPERS AND ONIONS RECIPE | EAT ...



Baked Beef Steak with Peppers and Onions recipe | Eat ... image

The Baked Beef Steak with Peppers and Onions recipe out of our category Beef! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 40 minutes

Yield 4

Number Of Ingredients 7

2 onions
3 Bell pepper (red, yellow and green)
3 tablespoons vegetable oil
salt
freshly ground peppers
4 Steak fillet (from the hip each 180-200 grams)
200 grams grated Emmentaler cheese

Steps:

  • Preheat the oven to 200°C (approximately 400°F).
  • Peel onions and cut into rings. Rinse bell peppers, cut in half, remove seeds and ribs and cut into thin strips. Heat 2 tablespoons oil in a frying pan, saute onions for 2 minutes, add bell peppers and cook together for 3-5 minutes. Season with salt and pepper, remove from the pan and set aside.
  • Brown meat on all sides in remaining oil in the frying pan. Cover pieces of meat with 3/4 of cheese and distribute vegetable mixture over it. Cover with remaining cheese and season with freshly ground pepper. Bake about 10 minutes in the oven.
  • Serve immediately with fries or potato wedges if desired.

STEAK TOPPED WITH PEPPERS AND ONIONS RECIPE - FOOD.COM



Steak Topped With Peppers and Onions Recipe - Food.com image

We really enjoyed this steak -- and it was also a great way to use up the Thai chili sauce I had in the fridge. We served this with baked potatoes and salad. Recipe source: Bon Appetit (November 2008)

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons Thai sweet chili sauce (if you don't have Asian chili sauce, I am sure other chili sauce or even salsa will work)
1 1/2 tablespoons soy sauce
2 teaspoons balsamic vinegar
2 teaspoons gingerroot, grated
2 (10 ounce) New York strip steaks
1 1/2 tablespoons vegetable oil
2 bell peppers, cut into 1/2 inch thick strips (I used one red and 1 green)
4 green onions, chopped
1/2 cup cilantro, chopped

Steps:

  • Preheat oven to 375-degrees F.
  • In a large bowl or marinating dish whisk together marinade ingredients (chili sauce - ginger); add steaks, turn to coat. Let stand at room temperature for 15 minutes, turning occasionally.
  • In an oven-proof skillet (I used my heavy cast iron skillet), heat 1/2 tablespoon of the vegetable oil over medium high heat.
  • Scrape marinade off of steaks (reserving it in the bowl) and salt and pepper steaks. Add steaks to skillet and cook until browned (3-5 minutes). Turn steaks and transfer skillet to oven. Roast until cooked to desired doneness (5-10 minutes). Transfer steaks to a cutting board - let rest 10 minutes.
  • Meanwhile, in another skillet heat remaining oil (1 tablespoon) over medium high heat. Add onions and bell peppers and cook stirring until crisp-tender (3-5 minutes). Stir in green onions and remaining marinade. Bring to a boil and stir in cilantro.
  • Cut steaks in half cross-wise and divide among 4 plates, spooning vegetables over top of steaks.

Nutrition Facts : Calories 401.5, FatContent 27.2, SaturatedFatContent 9.6, CholesterolContent 114.8, SodiumContent 570.8, CarbohydrateContent 6.6, FiberContent 2, SugarContent 3.2, ProteinContent 31

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