PRESSURE-COOKER SUMMER SQUASH RECIPE: HOW TO MAKE IT
We love squash, but I got bored with fixing plain old squash and cheese. I decided to jazz it up a bit by adding seasoned croutons and bacon. This was a huge hit with the family. —Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Total Time 50 minutes
Prep Time 20 minutes
Cook Time 30 minutes
Yield 8 servings
Number Of Ingredients 10
Steps:
- Cut squash and zucchini into 1/4-inch-thick slices; place in a 6-qt. electric pressure cooker. Add tomatoes, broth, green onions, salt and pepper. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 1 minute. Quick-release pressure. Remove vegetables with a slotted spoon., To serve, top with croutons, cheese and bacon.
Nutrition Facts : Calories 111 calories, FatContent 6g fat (2g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 442mg sodium, CarbohydrateContent 10g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 6g protein. Diabetic Exchanges 1 vegetable
PRESSURE COOKER BUTTERNUT SQUASH SOUP RECIPE | ALLRECIPES
An easy and quick recipe to make butternut squash soup using a pressure cooker.
Provided by figgie4ever
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Yield 8 servings
Number Of Ingredients 15
Steps:
- Heat olive oil in a pressure cooker over medium-high heat. Saute onion until translucent but not browned, about 5 minutes. Add squash, broth, sweet potatoes, apples, garlic, cinnamon, nutmeg, black pepper, cumin, ginger, and salt.
- Close and lock the lid. Bring to high pressure according to manufacturer's instructions, 10 to 15 minutes. Reduce heat to medium-low; cook until squash and sweet potatoes are fork-tender, about 15 minutes.
- Release pressure carefully using the quick-release method according to manufacturer's instructions. Unlock and remove lid. Liquefy soup using an immersion blender. Stir in half-and-half. Serve with a dollop of yogurt on top.
Nutrition Facts : Calories 313.3 calories, CarbohydrateContent 49.6 g, CholesterolContent 26 mg, FatContent 12.1 g, FiberContent 7.8 g, ProteinContent 6 g, SaturatedFatContent 5.6 g, SodiumContent 598.4 mg, SugarContent 14.7 g
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