SPICY FRIED GREEN BEANS RECIPES

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SPICY STIR-FRIED GREEN BEANS RECIPE - BETTYCROCKER.COM



Spicy Stir-Fried Green Beans Recipe - BettyCrocker.com image

20-minute dish! Stir-fry sauce and sesame seeds give green beans an Asian flair.

Provided by Betty Crocker Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 6

Number Of Ingredients 5

1/3 cup stir-fry sauce
2 teaspoons chili garlic paste
2 tablespoons vegetable oil
6 cups fresh green beans, trimmed
1 teaspoon sesame seed

Steps:

  • In medium bowl, mix stir-fry sauce and chili garlic paste; set aside.
  • In 12-inch nonstick skillet, heat oil over medium-high heat until very hot. Add green beans. Toss in hot oil and cook 5 to 7 minutes, stirring every minute, until bright green and crisp-tender (mixture may spatter during cooking). Beans will sizzle, blister and brown in spots. Remove from heat.
  • Remove beans from skillet with slotted spoon; add to sauce mixture and toss to coat. Place in serving bowl; sprinkle with sesame seed.

Nutrition Facts : Calories 100 , CarbohydrateContent 11 g, CholesterolContent 0 mg, FatContent 1 , FiberContent 4 g, ProteinContent 2 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 480 mg, SugarContent 5 g, TransFatContent 0 g

SPICY SZECHUAN GREEN BEANS RECIPE | ALLRECIPES



Spicy Szechuan Green Beans Recipe | Allrecipes image

I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.

Provided by Tasha

Categories     Side Dish    Vegetables    Green Beans

Total Time 23 minutes

Prep Time 15 minutes

Cook Time 8 minutes

Yield 2 servings

Number Of Ingredients 9

½ pound green beans, trimmed and cut into 1-inch pieces
¼ cup water
1 tablespoon minced ginger
2 cloves garlic, minced
1 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
½ teaspoon white sugar
¼ teaspoon red pepper flakes

Steps:

  • Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
  • Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.

Nutrition Facts : Calories 72.8 calories, CarbohydrateContent 11 g, FatContent 2.6 g, FiberContent 4.2 g, ProteinContent 3.4 g, SaturatedFatContent 0.4 g, SodiumContent 910.6 mg, SugarContent 2 g

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