SPICY BEANS AND RICE RECIPE RECIPES

Name: Spicy Rice and Beans
Prep time: 10 min
Cook time: 43 min
Total time: 53 min
Yield: 7 serving(s)
Ingredients: 1 cup onion, chopped; 3 cloves garlic, smashed; 1/2 cup celery, chopped; 1 jalapeno pepper, seeded and finely diced; 1 tablespoon canola oil; 1 teaspoon ground cumin; 1 teaspoon ground coriander; 2 teaspoons chili powder; 1 1/2 cups long grain brown rice, uncooked; 1/2 cup grated carrot; 2 3/4 cups water; 1 tablespoon vegetable bouillon granules; 1 bay leaf; 1 (14 ounce) can red kidney beans or 1 (14 ounce) can pinto beans, drained; 1 cup chopped tomato; 1/2 cup fresh corn or 1/2 cup frozen corn; 1 tablespoon fresh cilantro, chopped (optional); 2 tablespoons fresh parsley

SPICY RICE AND BEANS RECIPE - FOOD.COM

Spicy Rice and Beans Recipe - Food.com image

Make this as spicy as you wish,add more or less,cumin, coriander, chili powder and jalapeno. We like it hot!! from Company's comming - diabetic cooking.

Total Time 53 minutes

Prep Time 10 minutes

Cook Time 43 minutes

Yield 7 serving(s)

Number Of Ingredients 18

Ingredients

1 cup onion, chopped
3 cloves garlic, smashed
1/2 cup celery, chopped
1 jalapeno pepper, seeded and finely diced
1 tablespoon canola oil
1 teaspoon ground cumin
1 teaspoon ground coriander
2 teaspoons chili powder
1 1/2 cups long grain brown rice, uncooked
1/2 cup grated carrot
2 3/4 cups water
1 tablespoon vegetable bouillon granules
1 bay leaf
1 (14 ounce) can red kidney beans or 1 (14 ounce) can pinto beans, drained
1 cup chopped tomato
1/2 cup fresh corn or 1/2 cup frozen corn
1 tablespoon fresh cilantro, chopped (optional)
2 tablespoons fresh parsley

Steps:

Saute onion, garlic, celery and jalapeno pepper in canola oil in large non stick frying pan for 3 minutes, stirring occasionally.
Add cumin, coriander, chili powder and rice.
Cook on medium, stirring occasionally until golden.
Stir in carrot, water, bouillon powder and bay leaf.
Cover; Simmer on medium low for 20 minutes.
Stir in beans, tomato and corn.
Cover; heat for 15 to 20 minutes until liquid is absorbed.
Remove and discard bay leaf.
Stir in cilantro and 1 tablespoon parsley.
Garnish with remaining parsley.

Nutrition Facts : Calories 271.5, FatContent 3.9, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 36.8, CarbohydrateContent 51.1, FiberContent 7.5, SugarContent 3.2, ProteinContent 9.3

AMY'S SPICY BEANS AND RICE RECIPE | ALLRECIPES

Amy's Spicy Beans and Rice Recipe | Allrecipes image

This is a fast, easy and yummy vegetarian dinner, or you can add chicken or sausage if you miss the meat!

Provided by STRIDEAM

Categories Main Dishes Rice Beans and Rice Recipes

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 6 servings

Number Of Ingredients 10

Ingredients

1?½ cups water
½ cup uncooked brown rice
2 (15 ounce) cans black beans, undrained
2 fresh jalapeno peppers, seeded and chopped
1 teaspoon ground cumin, or to taste
1 tablespoon chili powder, or to taste
black pepper to taste
½ cup shredded sharp Cheddar cheese
2 fresh green onions, chopped
½ (2 ounce) can sliced black olives, drained

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a saucepan bring the water to a boil. Add rice and stir. Reduce heat, cover and simmer for 40 minutes.
Meanwhile, pour beans into a 2 quart casserole. Sprinkle with jalapenos, cumin, chili powder and black pepper.
Bake in preheated oven for 30 minutes. Sprinkle with cheese, green onions and olives. Bake for 5 to 10 minutes more.
Serve beans over cooked rice.

Nutrition Facts : Calories 96.1 calories, CarbohydrateContent 11.2 g, CholesterolContent 9.9 mg, FatContent 4.3 g, FiberContent 1.6 g, ProteinContent 3.7 g, SaturatedFatContent 2.2 g, SodiumContent 114.4 mg, SugarContent 0.4 g

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