SPICES FOR PORK CHOPS RECIPES

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MOROCCAN SPICE RUBBED PORK CHOPS RECIPE - FOOD.COM



Moroccan Spice Rubbed Pork Chops Recipe - Food.com image

Make and share this Moroccan Spice Rubbed Pork Chops recipe from Food.com.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 9

2 garlic cloves, minced
1 teaspoon olive oil
1/2 teaspoon ground cinnamon
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon paprika
4 pork chops, 1/2 inch thick
1/4 teaspoon salt
black pepper

Steps:

  • In a small bowl, combine garlic, oil, cinnamon, coriander, cumin and paprika to form a paste. Press spice mixture onto both sides of each pork chop.
  • Light coat a grill or grill pan with cooking spray and heat to medium high. Grill pork until there is no trace of pink near the bone, 6-8 minutes per side. Sprinkle with salt and season with pepper to taste.

Nutrition Facts : Calories 353.8, FatContent 19.2, SaturatedFatContent 6.1, CholesterolContent 137.3, SodiumContent 255.8, CarbohydrateContent 1.1, FiberContent 0.4, SugarContent 0.1, ProteinContent 41.4

CHINESE FIVE SPICE PORK CHOPS RECIPE - FOOD.COM



Chinese Five Spice Pork Chops Recipe - Food.com image

Make and share this Chinese Five Spice Pork Chops recipe from Food.com.

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 4 serving(s)

Number Of Ingredients 4

4 large pork chops
1 tablespoon Chinese five spice powder
2 tablespoons soy sauce
2 tablespoons garlic-infused olive oil (or use plain olive oil and 1tsp minced garlic)

Steps:

  • Arrange the pork chops in a single layer in a non-metallic baking dish.
  • Sprinkle on the five spice powder, then drizzle over the soy sauce and garlic oil.
  • Using clean hands rub the mixture into the meat.
  • Cover the dish with plastic wrap and chill for 2 hours.
  • Preheat the oven to 325°C/160°F.
  • Uncover the dish and bake for 30-40 minutes or until the meat is cooked through and tender.
  • Serve immediately with a green leafy vegetable or broccoli and plain boiled or steamed rice.

Nutrition Facts : Calories 403.4, FatContent 24.7, SaturatedFatContent 6.9, CholesterolContent 137.3, SodiumContent 612.3, CarbohydrateContent 0.5, FiberContent 0.1, SugarContent 0.1, ProteinContent 42.2

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