SHRIMP AND GROUND BEEF RECIPES RECIPES
SHRIMP AND BEEF JAMBALAYA RECIPE - FOOD.COM
Make and share this Shrimp and Beef Jambalaya recipe from Food.com.
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in skillet,saute onions,green bell peppers, and garlic until soft.
- Add ground beef and cook to brown.
- Drain off fat.
- Add all remaining ingredients, except shrimp and rice.
- Cover, heat to boiling, simmer on low heat for 25 min.
- Add shrimp and white rice.
- Stir until shrimp is pink.
Nutrition Facts : Calories 616.4, FatContent 29.1, SaturatedFatContent 8.3, CholesterolContent 220, SodiumContent 1305.8, CarbohydrateContent 46.5, FiberContent 4.6, SugarContent 10.5, ProteinContent 41.9
DEEP SOUTH SHRIMP AND SAUSAGE RECIPE | MYRECIPES
Our lightened version of low-country shrimp and grits is high on flavor and low in fat and calories.
Provided by MyRecipes
Total Time 17 minutes
Prep Time 6 minutes
Cook Time 9 minutes
Yield 4 servings (serving size: 3/4 cup)
Number Of Ingredients 8
Steps:
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add shrimp, seasoning, and black pepper, tossing to coat. Cook 3 minutes or until shrimp are done, stirring frequently. Remove from pan; keep warm.
- Return pan to medium-high heat. Coat pan with cooking spray. Add bell pepper; cook 2 minutes, stirring frequently. Add sausage; cook 2 minutes or until lightly browned, stirring frequently. Add reserved shrimp mixture and garlic. Cook 1 minute, stirring constantly. Add 1/4 cup water; cook 30 seconds, scraping pan to loosen browned bits. Remove from heat; let stand 2 minutes.
Nutrition Facts : Calories 142 calories, CarbohydrateContent 7.6 g, CholesterolContent 147 mg, FatContent 3 g, FiberContent 0.6 g, ProteinContent 19.7 g, SaturatedFatContent 1 g, SodiumContent 701 mg
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I have a lot to say about this little recipe. First it is ugly, really ugly. A totally white dish. It does taste fabulous. Do not omit the garnish, it adds color and the flavors are important. This recipe was a great solution to a "Costco" dilema I encountered. I buy boneless pork chops in bulk at Costco and needed some easy recipes other than traditional pork chops. I found this recipe in Mark Bittmans "The Best Recipes in the World" and of course adapted it to my needs. It takes about 15 minutes max to make. Love that! What I especially like, is that I learned to grind my own meat in my food processor. You simply cut the pork into chunks (1 - 2 inches) and put them in the processor. Pulse on and off until it's ground. I thought it would be a big gooey mess, but it worked perfectly! The original recipe call for 1/2 pound of uncooked shrimp, peeled and chopped. I just substituted cooked bay shrimp and add them at the end. (You could certainly leave out the shrimp). I also worried about the pork being cooked through, but becuase it was ground it only took a few minutes!! Nam Pla is an Asian fish sauce made from Anchovies. It is like a light soy sauce.
From food.com
Reviews 5.0
Total Time 15 minutes
Calories 903.4 per serving
From food.com
Reviews 5.0
Total Time 15 minutes
Calories 903.4 per serving
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