SHREDDED CHICKEN TOSTADAS RECIPES

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SHREDDED CHICKEN TOSTADAS RECIPE: HOW TO MAKE IT



Shredded Chicken Tostadas Recipe: How to Make It image

These flavorful tostadas are super easy and family-friendly. You won't believe how tender and juicy the chicken comes out. Just load the tostadas with your favorite fresh toppings, and you'll have one simple, sensational meal. —Lisa Kenny, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Total Time 18 minutes

Prep Time 10 minutes

Cook Time 8 minutes

Yield 8 servings.

Number Of Ingredients 7

2-1/2 pounds boneless skinless chicken breasts
1 envelope reduced-sodium taco seasoning
1 can (10 ounces) diced tomatoes and green chiles, undrained
1/2 teaspoon salt
16 tostada shells
2 cups shredded Mexican cheese blend
Optional: Shredded lettuce, chopped tomatoes, sliced avocado, sour cream, sliced jalapenos and fresh cilantro

Steps:

  • Place chicken in a 3- or 4-qt. slow cooker. Sprinkle with taco seasoning; top with diced tomatoes and green chiles. Cook, covered, on low until a thermometer inserted into chicken reads 165°, 3-4 hours., Shred meat with 2 forks. Return to slow cooker and add salt; heat through. Serve on tostada shells with cheese and optional ingredients as desired., Pressure cooker option: Place 1/2 cup water in a 6-qt. electric pressure cooker. Add chicken and sprinkle with taco seasoning. Top with diced tomatoes and green chiles. Lock lid; close pressure-release valve. Adjust to pressure cook on high for 8 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. A thermometer inserted into chicken should read at least 165°., Shred meat with 2 forks. Return to pressure cooker and add salt; heat through. Serve on tostada shells with cheese and optional toppings as desired., Freeze option: Freeze cooled meat mixture and juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

Nutrition Facts : Calories 378 calories, FatContent 17g fat (7g saturated fat), CholesterolContent 103mg cholesterol, SodiumContent 858mg sodium, CarbohydrateContent 18g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 36g protein.

SHREDDED CHICKEN FOR TOSTADAS (TINGA) RECIPE - FOOD.COM



Shredded Chicken for Tostadas (Tinga) Recipe - Food.com image

Make and share this Shredded Chicken for Tostadas (Tinga) recipe from Food.com.

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 8

3 -4 chicken breasts
3 -4 medium tomatoes, sliced in halves
1 (8 ounce) can chipotle chiles
3 -4 onions, sliced
salt
1 tablespoon vegetable oil
1 cup water
tostadas

Steps:

  • Place chicken breasts in large pot and add water to cover. Add salt.
  • Turn water up to boiling and let simmer until chicken is cooked through.
  • Once chicken is cooked, remove from pan and shred. Set aside.
  • Heat med-large skillet with oil. Add halved tomatoes and cook about 5-10 minutes.
  • Remove tomatoes from skillet and place in blender. Add chipotles to blender with tomatoes (for mild taste only use 1-2 chipotles, add more for more heat).
  • Add 1 cup water to blender and about 1 tsp salt. Blend and set aside.
  • Place sliced onion in skillet. Cook about 5 minutes. Add salsa to skillet; mix well.
  • Mix chicken and salsa together and serve warm on tostadas.

Nutrition Facts : Calories 291.2, FatContent 14, SaturatedFatContent 3.4, CholesterolContent 69.6, SodiumContent 81.9, CarbohydrateContent 17, FiberContent 3.1, SugarContent 9, ProteinContent 25.3

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