SAUCES FOR TOFU RECIPES

CRISPY TOFU WITH BARBECUE SAUCE | RICARDO

Crispy Tofu with Barbecue Sauce | RICARDO image

This recipe proves that you can transform a brick of tofu and a few basic ingredients (panko, ketchup, Dijon mustard, maple syrup) into a meal that kids will clamour for. The smallest ones in the family might need their tofu sliced into sticks rather than larger chunks (finger food is always a fail-safe plan when kids are involved). Then just serve the zingy sauce on the side and watch as they dip the delectably crispy bites with abandon.

Provided by Ricardocuisine

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1 tbsp butter
1/4 tsp onion powder
1/4 tsp garlic powder
1/2 cup (125 ml) ketchup
1/4 cup (60 ml) vegetable broth
1 tbsp (15 ml) Worcestershire sauce
1 tbsp (15 ml) cider vinegar
1 tbsp (15 ml) maple syrup
1 tsp (5 ml) Dijon mustard
1 egg
3/4 cup (45 g) panko bread crumbs
1 lb (450 g) firm tofu, cut into 8 thick slices
2 tbsp (30 ml) vegetable oil
1 head Boston lettuce, cut into wedges

Steps:

Barbecue Sauce
Tofu

CREAMY TOFU SAVORY SAUCE RECIPE - FOOD.COM

Creamy Tofu Savory Sauce Recipe - Food.com image

This amazing recipe is from the Spot Restaurant in Hermosa Beach, CA. This vegetarian restaurant is famous for this delicious sauce. It's great on almost anything, including steamed vegetables, tofu, baked potatoes...

Total Time 10 minutes

Prep Time 10 minutes

Yield 32 tablespoons

Number Of Ingredients 11

Ingredients

3/4 cup almond oil or 3/4 cup safflower oil
3/4 cup water
1/4 cup Braggs liquid aminos or 1/4 cup soy sauce
1/8 cup nutritional yeast
1/4 teaspoon kelp powder
1/4 teaspoon spike seasoning (herb or vegetable salt substitute)
1/4 teaspoon basil
1/8 teaspoon granulated garlic
1 1/2 teaspoons lemon juice (optional)
1 1/2 teaspoons tamari
1 lb firm tofu, rinsed well

Steps:

Blend everything in the food processor or blender. Serve warmed or cold.

Nutrition Facts : Calories 60.4, FatContent 5.8, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 264.1, CarbohydrateContent 0.8, FiberContent 0.4, SugarContent 0.2, ProteinContent 2

More about "sauces for tofu recipes"

CRISPY TOFU WITH BARBECUE SAUCE | RICARDO

This recipe proves that you can transform a brick of tofu and a few basic ingredients (panko, ketchup, Dijon mustard, maple syrup) into a meal that kids will clamour for. The smallest ones in the family might need their tofu sliced into sticks rather than larger chunks (finger food is always a fail-safe plan when kids are involved). Then just serve the zingy sauce on the side and watch as they dip the delectably crispy bites with abandon.
From ricardocuisine.com
Reviews 5
Total Time 30 minutes

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From food.com
Reviews 5.0
Total Time 15 minutes
Calories 145.9 per serving

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