SALMON TOMATO RECIPE RECIPES

SALMON WITH TOMATOES RECIPE | ALLRECIPES

Salmon with Tomatoes Recipe | Allrecipes image

This is a delicious and quick lunch or dinner meal. Serve over rice, pasta, polenta, or eat it right off your plate. So good you'll want to lick the plate clean!

Provided by M TOUSSAINT

Categories Main Dishes Seafood Main Dishes Salmon Salmon Fillet Recipes

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 2 servings

Number Of Ingredients 14

Ingredients

1 cup uncooked long grain white rice
2 cups water
2?½ tablespoons garlic oil
2 (6 ounce) fillets salmon
salt and pepper to taste
½ teaspoon dried dill weed
¼ teaspoon paprika to taste
2 fresh tomatoes, diced
1?½ teaspoons minced garlic
1 teaspoon lemon juice
3 tablespoons chopped fresh parsley
¼ cup grated Parmesan cheese
2 tablespoons butter
4 dashes hot pepper sauce

Steps:

In a medium saucepan, bring the rice and water to a boil. Reduce heat to low, cover, and cook 20 minutes.
Heat the garlic oil in a skillet over medium heat. Season the salmon with salt, pepper, dill, and paprika, and cook in the hot oil 1 to 2 minutes on each side, until tender enough to break apart. Break salmon into cubes with a spatula or fork. Mix in the tomatoes, garlic, and lemon juice. Continue cooking until salmon is easily flaked with a fork.
Mix the parsley, Parmesan cheese, butter, and hot pepper sauce into the skillet, and continue cooking 1 to 2 minutes, until well mixed. Serve over the cooked rice.

Nutrition Facts : Calories 955.5 calories, CarbohydrateContent 85 g, CholesterolContent 121.9 mg, FatContent 48.7 g, FiberContent 3 g, ProteinContent 41.9 g, SaturatedFatContent 14.2 g, SodiumContent 631 mg, SugarContent 3.6 g

SALMON WITH TOMATOES RECIPE - FOOD.COM

Salmon With Tomatoes Recipe - Food.com image

This savoury dish is very popular in Andalusia, Spain. You can use red pepper flakes (to your taste) in place of the hot pepper and any firm whitefish can be a substitute for the salmon. Great with rice and a green vegetable.

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 40 minutes

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 lbs salmon steaks
4 tablespoons oil
2 medium onions, chopped
2 cloves garlic, minced
1 small hot pepper, finely chopped
1 (19 ounce) can tomatoes
4 tablespoons chopped parsley
1/2 cup dry white wine
1 1/2 teaspoons salt
1 teaspoon oregano
1/2 teaspoon pepper
1/2 teaspoon cumin

Steps:

In a medium sized frying pan, heat oil and saute onions, garlic& peppers over medium heat for about 10 minutes.
Add remaining ingredients (except fish), bring to a boil, then lower heat& simmer for 5 minutes.
Place the fish into a greased medium sized casserole dish.
Pour the tomato mixture over the fish& bake, uncovered, in a preheated 350F oven for 30 minutes.

Nutrition Facts : Calories 553.5, FatContent 36.9, SaturatedFatContent 7, CholesterolContent 93.5, SodiumContent 986.3, CarbohydrateContent 13.1, FiberContent 3, SugarContent 6.7, ProteinContent 37

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