SALMON POKE BOWL MARINADE RECIPES
NADIYA'S SALMON POKE BOWLS RECIPE - BBC FOOD
Trendy poke bowls have all the deliciousness of sushi but in a bowl, which means there’s more of it! With a sticky rice base, they can be topped with fresh ingredients, or leftovers from the fridge – make it colourful, make it delicious, make it yours.
Provided by Nadiya Hussain
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 4
Number Of Ingredients 20
Steps:
- Put the rice in a saucepan and wash until the water runs clear. Add just enough water to come 1cm/½in above the rice. Stirring all the time, place on a high heat (stirring will ensure that the rice doesn’t settle on the base). Once it comes to the boil, leave it to simmer on a medium heat until all the water has evaporated. Pop the lid on and leave on the lowest setting to steam (about 10 minutes).
- Meanwhile gather together everything you need to finish off the bowl.
- Make the sauce by mixing together the mayonnaise, soy sauce, sesame oil, fish sauce, Sriracha, lemon juice and black pepper. Put the salmon into a bowl, then pour over the sauce and mix well.
- Once the rice has steamed, mix the vinegar, salt and sugar in a small bowl, then pour over the rice and stir through.
- Divide the rice between two bowls and start adding all the different finishing ingredients. The salmon first, then the avocado, pickled red cabbage, carrot and peanuts. Sprinkle with the spring onions, sesame and nori, add a sprinkling of black pepper, and serve.
SPICY TUNA POKE BOWLS (OBSESSED!) - SKINNYTASTE
Steps:
- In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
- In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
- In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
- Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.
Nutrition Facts : ServingSize 1 bowl, Calories 397 kcal, CarbohydrateContent 33.5 g, ProteinContent 32.5 g, FatContent 14.5 g, SaturatedFatContent 2 g, CholesterolContent 48 mg, SodiumContent 864.5 mg, FiberContent 6 g, SugarContent 3 g
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SPICY TUNA POKE BOWLS (OBSESSED!) - SKINNYTASTE
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Reviews 4.8
Total Time 15 minutes
Category Dinner, Lunch
Cuisine Asian, Hawaiian
Calories 397 kcal per serving
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