SALMON CANDY RECIPE RECIPES

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OVEN BAKED SALMON PATTIES RECIPE - FOOD.COM



Oven Baked Salmon Patties Recipe - Food.com image

A healthier version of the usual pan fried salmon patties, the recipe is for 2 people, but can be doubled for larger amounts. My DH is not a fan of any fish that is not deep fried, or of Salmon, I had to find something that he would like and would fit into his diet! I combined an oven fried eggplant method into this and he loved it!

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 Patties, 2 serving(s)

Number Of Ingredients 14

7 1/2 ounces pink salmon (1 can)
1/4 cup seasoned bread crumbs (more if needed)
1 large egg, beaten
1 1/2 tablespoons mayonnaise
1/4 cup green onion
1/4 cup dried parsley
1/2 teaspoon garlic salt
1/2 teaspoon lemon pepper
1/8 teaspoon pepper
mayonnaise, as needed
1/2 cup panko breadcrumbs
1/4 cup parmesan cheese
1 tablespoon italian seasoning, Tony's seasoning, etc mixed-as desired
cooking spray

Steps:

  • Mix Salmon, and first 8 ingredients together, use large egg, if seems dry, add mayo untill it seems moist enough form into 4 patties and refrigerate for at least 1 hour, to firm. Mix rest of dry ingredients in a bowl. When oven is hot, spread patties with mayonaise, one side at a time, place in panko mixture, to absorb as much as possible, repeat with other side, place on cookie sheet sprayed with cooking spray and bake in 425 degree oven for 10 min., turn patties over and cook for 10 minutes more, checking to see if they are done to your likeness. Oven fries or sweet potato fries can be done at the same time and go great with this!

Nutrition Facts : Calories 449.1, FatContent 16.8, SaturatedFatContent 4.9, CholesterolContent 156.3, SodiumContent 863.8, CarbohydrateContent 36.2, FiberContent 3.2, SugarContent 4, ProteinContent 37

POTATO'N SALMON CAKES RECIPE - FOOD.COM



Potato'n Salmon Cakes Recipe - Food.com image

Quick easy recipe to make after a hard day's work. For the mashed potatoes use plain cooked potatoes mashed with no added ingredients. Just cook extra potatoes the night before and take out what you will need for this recipe. If you want a little spice add 1/2 tsp hot pepper flakes I like a bit of Tartar sauce and a green salad along side or a couple of steamed vegetables. Great summer dish. This recipe goes a long way from one small can of salmon. I would like to stress use leftover cooked potatoes not left over mashed potatoes that already have got a lot of extra ingredients in them!

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 cakes

Number Of Ingredients 9

1 (213 g) can salmon, skin & bones removed (I prefer sockeye but in this recipe pink is fine too)
1 1/2 cups left over mashed potatoes
1 egg, beaten
1/2 cup flour
salt & pepper
3 tablespoons parsley, chopped
4 tablespoons onions, minced
3/4 cup fresh breadcrumb (Panko are best)
vegetable oil cooking spray, for frypan (or if you wish use butter mixed with oil for really crisp cakes but watch the calories go up)

Steps:

  • Mix all the ingredients except the bread crumbs, stir well.
  • Form into 6 cakes.
  • Coat with crumbs.
  • Fry until nicely browned on the outside and heated through, apprx 5 minutes each side Serve.

Nutrition Facts : Calories 195.2, FatContent 3.5, SaturatedFatContent 0.9, CholesterolContent 48.4, SodiumContent 297.4, CarbohydrateContent 27.7, FiberContent 1.9, SugarContent 2, ProteinContent 12.3

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