SALMON AND PASTA RECIPES HEALTHY RECIPES
SALMON PASTA RECIPES | BBC GOOD FOOD
Salmon and pasta are a dream combination. Use smoked salmon or fresh in seafood spaghetti or baked cannelloni – and how about a salmon pasta salad for lunch?
Provided by Good Food team
Number Of Ingredients 1
SALMON PASTA RECIPE - OLIVEMAGAZINE
You can't go wrong with salmon, pasta and a great big dollop of crème fraîche. Make our high protein, low salt midweek dinner in a matter of 20 minutes
Provided by Adam Bush
Categories Quick and Easy
Total Time 20 minutes
Number Of Ingredients 7
Steps:
- Heat the oven to 200C/fan 180C/gas 6. Put the salmon fillets skin-side down on a baking-paper-lined tray, season well and put into the oven for 12-15 minutes or until cooked through.
- Meanwhile, cook the pasta following pack instructions until al dente, then drain, reserving some of the pasta water.
- In a small bowl, mix together the parmesan, crème fraîche, lemon zest and juice, black pepper, three-quarters of the parsley and some seasoning.
- Tip the pasta back into the pan with the sauce from the bowl and toss to combine, adding a splash of pasta water to create a sauce.
- Divide between two bowls, flake over the salmon and top with the remaining parsley.
Nutrition Facts : Calories 727 calories, FatContent 31 grams fat, SaturatedFatContent 12 grams saturated fat, CarbohydrateContent 60 grams carbohydrates, SugarContent 4 grams sugar, FiberContent 5 grams fibre, ProteinContent 46 grams protein, SodiumContent 0 milligram of sodium
More about "salmon and pasta recipes healthy recipes"
CREAMY SALMON PASTA RECIPE | BBC GOOD FOOD
Indulge in this creamy salmon dish for two. It's comforting and filling, and ready in just 30 minutes. Serve with a green salad
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Calories 1140 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner
Calories 1140 calories per serving
- Flake the cooked salmon into big chunky pieces, leaving the skin behind. Add to the sauce with the cooked pasta. Add the lemon zest, a squeeze of the juice and most of the dill. Add a splash of the pasta water to the sauce to coat the pasta if you need to. Toss gently to keep the salmon in big pieces. Check the seasoning, if using double cream you may need a squeeze more lemon juice. Grind over some black pepper and scatter over the remaining dill. Serve with a green salad.
See details
10 BEST SALMON PASTA HEALTHY RECIPES | YUMMLY
Jan 03, 2022 · Bow-tie Pasta Salad with Salmon and Orange and Basil Mayonnaise O Meu Tempero white vinegar, basil leaves, water, bow tie pasta, Orange, salmon fillets and 7 more Bowtie Pasta with Salmon, …
From yummly.com
From yummly.com
See details
HEALTHY AND CREAMY SALMON PASTA - HEALTHY FITNESS MEALS
Feb 21, 2021 · Instructions Cook the pasta according to package directions, just until done to al-dente. Drain, drizzle with a tiny bit of oil and... Season the salmon with salt and Italian seasoning on both sides. Heat the oil in a large non-stick skillet over medium heat. Add salmon and cook …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
See details
10 BEST HEALTHY SMOKED SALMON PASTA RECIPES | YUMMLY
Jan 06, 2022 · salt, fresh parsley, smoked salmon, linguine pasta, pepper, grated Parmesan cheese and 1 more Creamy Smoked Salmon Pasta The Bluenosers full fat cream cheese, dried pasta, chicken stock, fresh dill …
From yummly.com
From yummly.com
See details
12 TASTY SALMON PASTA RECIPES WORTH ADDING TO YOUR DINNER ...
Dec 15, 2020 · Smoked Salmon and Artichoke in Alfredo Sauce. Pure salmon pasta decadence. Parmesan cheese, whipping cream, and red pepper flakes combine with fish for a zesty, creamy pasta sauce. Onions, artichoke, …
From allrecipes.com
From allrecipes.com
See details
SALMON PASTA SALAD RECIPES | ALLRECIPES
Jan 18, 2022 · Smoked Salmon Pasta Salad. Jazz up cooked fusilli pasta with smoked salmon, cucumber, carrot, and celery in this creamy salad that gets a subtle kick of heat from cayenne pepper. Garnish with some freshly chopped dill or fennel fronds for added flavor and color. View Recipe.
From allrecipes.com
From allrecipes.com
See details
10 BEST HEALTHY SMOKED SALMON PASTA RECIPES | YUMMLY
Jan 06, 2022 · pasta, flour, ground black pepper, salt, shallots, smoked salmon and 3 more Smoked Salmon Pasta Alfredo Casserole The Weary Chef butter, half and half, panko bread crumbs, chicken broth, garlic and 10 more
From yummly.com
From yummly.com
See details
SALMON PASTA SALAD RECIPES | ALLRECIPES
Jan 18, 2022 · Smoked Salmon Pasta Salad. Jazz up cooked fusilli pasta with smoked salmon, cucumber, carrot, and celery in this creamy salad that gets a subtle kick of heat from cayenne pepper. Garnish with some freshly chopped dill or fennel fronds for added flavor and color. View Recipe.
From allrecipes.com
From allrecipes.com
See details
LIGHT LEMON GARLIC PASTA WITH SALMON - THE COOKING JAR
Jun 20, 2015 · Meanwhile, season salmon with salt and pepper to taste and bake at 350 degrees F for 15-20 minutes, depending on thickness. Once the pasta is cooked, drain and toss with garlic, olive oil, basil and season with salt and pepper to taste. Add lemon juice, zest and capers to the pasta and toss to mix. Flake the salmon into bite-size pieces.
From thecookingjar.com
From thecookingjar.com
See details
LEMON SALMON PASTA RECIPE | THE LEAF NUTRISYSTEM BLOG
Place salmon and asparagus tips on a greased baking sheet. Spray asparagus and salmon with nonstick cooking spray and sprinkle with black pepper. Cook for 15 minutes or until fully cooked. Chopped salmon into bite-sized pieces. In a large serving bowl, combine pasta, lemon zest and juice, chopped basil, garlic, olive oil, cooked asparagus and ...
From leaf.nutrisystem.com
From leaf.nutrisystem.com
See details
ONE-PAN CREAMY SALMON PASTA | EASY, HEALTHY & DONE IN 30 ...
May 17, 2021 · Instructions. Heat a large fry pan with a medium-high heat and add in 2 tbsp extra virgin olive oil. Cut a 15 oz piece of fresh salmon into 2 fillets, season with sea salt & black pepper. After heating the olive oil for 2 minutes, add in the fillets of salmon, skin side up, using a spatula push down on the fillets for 30 seconds, after 3 ...
From spainonafork.com
From spainonafork.com
See details
CREAMY SALMON PASTA RECIPE - JAR OF LEMONS
Dec 07, 2020 · 1. Combine the ingredients for the sauce (almond milk, garlic, salt, and pepper) and whisk into a creamy sauce. 2. Cook the pasta according to directions and drain. 3. Pan-fry the salmon until cooked. 4. Heat up the olive oil and whisk in the almond flour. Whisk in the sauce and heat until it reduces.
From jaroflemons.com
From jaroflemons.com
See details
SALMON PICCATA WITH HERBED PASTA RECIPE | JUSTIN CHAPPLE ...
In the reserved pot, melt 3 tablespoons of the butter in the remaining 4 tablespoons olive oil over low heat. Return the pasta to the pot, add all but 2 tablespoons of the herbs and toss well to ...
From foodnetwork.com
From foodnetwork.com
See details
17 SALMON DINNERS THAT CAN HELP YOU LOSE WEIGHT
Jan 17, 2022 · The tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and also as a drizzle for the entire dish at the end of cooking. The green beans are cooked just ...
From yahoo.com
From yahoo.com
See details
SALMON PASTA SALAD (NO MAYO) - MY GORGEOUS RECIPES
Bake for about 15 minutes until cooked through. Transfer the pasta to a large bowl and toss in the salad leaves, chopped tomatoes and flaked salmon. To make the dressing, mix olive oil, balsamic vinegar, chopped dill, salt and pepper. Pour the dressing over the pasta mixture and mix well to coat evenly. Nutrition Facts.
From mygorgeousrecipes.com
From mygorgeousrecipes.com
See details
HEALTHY SALMON RECIPES | EATINGWELL
White miso paste packs an umami punch to this healthy salmon recipe. But being the mildest and sweetest variety of the gluten-free fermented paste, it won't overpower this dish. Use any leftover salmon (within 3 days) to make our Lemon-Garlic Pasta with Salmon, Easy Scallion-Salmon Dip or Spicy Salmon Cakes (see Associated Recipes).
From eatingwell.com
From eatingwell.com
See details
CREAMY SALMON LEEK PASTA BAKE (HEALTHY) - EVERYDAY HEALTHY ...
Jul 09, 2020 · One-pot pasta dishes make fantastic weeknight family meals and today I am sharing a quick and delicious recipe for a creamy salmon pasta bake. In addition to the salmon and pasta you will need one vegetable and a few pantry ingredients to make the sauce. Plus a handful of breadcrumbs to create an incredibly light and crispy topping. Salmon ...
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
See details
BEST HEALTHY SALMON RECIPES - 27 EASY SALMON RECIPES
Nothing's quite as delicious as a healthy salmon recipe, especially one that's loaded with flavour, perfectly flaky and easy to make. Lo and behold, we've got 27 salmon recipes that are just that ...
From delish.com
From delish.com
See details
