SALAD WITH GREEN APPLES RECIPES

Name: Chicken salad with apples and peanut butter
Prep time: 20 min
Total time: 20 min
Yield: Serves 4
Ingredients: Juice 2 limes; 60g crunchy peanut butter – we used Whole Earth; 2 tbsp soy sauce; 2 tbsp sesame oil; 1/2 small red cabbage, thinly shredded; 1/2 small red onion, thinly sliced; 2 small apples, cored and thinly sliced; 250g pouch ready-to-eat mixed grains; 4 cooked chicken thighs, meat removed, skin and bones discarded (or 250 300g roast chicken, shredded); 3 tbsp sesame seeds; 1/2 bunch coriander, roughly chopped

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CHICKEN SALAD WITH APPLES AND PEANUT BUTTER - DELICIOUS ...

Chicken salad with apples and peanut butter - delicious ... image

Combine juicy chicken thighs, peanut butter, grains, red cabbage and sesame for a colourful and filling chicken salad with plenty of texture and crunch. Browse 40+ more delicious chicken salad recipes.

Provided by Esther Clark

Total Time 20 minutes

Prep Time 20 minutes

Yield Serves 4

Number Of Ingredients 11

Ingredients

Juice 2 limes
60g crunchy peanut butter – we used Whole Earth
2 tbsp soy sauce
2 tbsp sesame oil
1/2 small red cabbage, thinly shredded
1/2 small red onion, thinly sliced
2 small apples, cored and thinly sliced
250g pouch ready-to-eat mixed grains
4 cooked chicken thighs, meat removed, skin and bones discarded (or 250 300g roast chicken, shredded)
3 tbsp sesame seeds
1/2 bunch coriander, roughly chopped

Steps:

Make the dressing by putting the lime juice, peanut butter, soy sauce, sesame oil and 50ml boiling water in a jug. Mix well to combine.
Toss together the cabbage, onion, apples, grains and chicken, then season to taste with salt and black pepper. Divide among 4 bowls, then sprinkle with the sesame seeds and chopped coriander. Drizzle over the dressing to serve.

Nutrition Facts : Calories 554kcals, FatContent 33.4g (6.4g saturated), ProteinContent 31.4g, CarbohydrateContent 27.4g (11.9g sugars), FiberContent 8.9g

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