ROASTED SALMON STEAKS RECIPES

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ROASTED SALMON STEAKS RECIPE | EAT SMARTER USA



Roasted Salmon Steaks recipe | Eat Smarter USA image

The Roasted Salmon Steaks recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Total Time 40 minutes

Yield 4

Number Of Ingredients 8

3 tablespoons butter (melted)
4 Salmon cutlets (about 250 grams)
salt
freshly ground peppers
cayenne pepper
4 tablespoons lemon juice
2 tablespoons olive oil
1 bunch Sorrel

Steps:

  • Season salmon steaks with salt, pepper, cayenne pepper and half of the lemon juice. Drizzle with olive oil and let marinate about 20 minutes.
  • Rinse sorrel and shake dry.
  • Place salmon steaks on a hot grill or in an oiled grill pan. Grill 3-4 minutes per side. Season again with salt and pepper and serve with melted butter. Serve sorrel on the side, drizzled with remaining lemon juice.

BAKED SALMON STEAK RECIPE | ALLRECIPES



Baked Salmon Steak Recipe | Allrecipes image

Something I created myself when trying to figure out what to do with some salmon steaks, spinach, chives, and thyme ended up being very delicious. Serve with sweet potato fries and acorn squash or with your choice of sides.

Provided by MikeG

Categories     Main Dishes    Seafood Main Dishes    Salmon    Salmon Steak Recipes

Yield 2 servings

Number Of Ingredients 11

¼ cup olive oil
2 salmon steaks
1 tablespoon garlic salt, or to taste
1 tablespoon onion salt, or to taste
1 tablespoon paprika, or to taste
1?½ teaspoons ground black pepper, or to taste
1?½ teaspoons salt, or to taste
1 tablespoon chopped chives
2 teaspoons chopped fresh thyme
4 leaves fresh spinach
¼ cup Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.
  • Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon. Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.
  • Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.

Nutrition Facts : Calories 494.3 calories, CarbohydrateContent 6.2 g, CholesterolContent 65.2 mg, FatContent 41.5 g, FiberContent 2.4 g, ProteinContent 25.3 g, SaturatedFatContent 7.8 g, SodiumContent 7406.7 mg, SugarContent 0.6 g

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