RES BEANS RECIPES

AUTHENTIC LOUISIANA RED BEANS AND RICE RECIPE | ALLRECIPES

Authentic Louisiana Red Beans and Rice Recipe | Allrecipes image

Authentic Cajun flavor! I grew up in Louisiana and love red beans and rice; these are just like I remember. Serve with Tabasco sauce for a little kick. My family loved to splash a little cider vinegar in each bowl.

Provided by MIAMI BEACH

Categories Main Dishes Rice Beans and Rice Recipes

Total Time 11 hours 30 minutes

Prep Time 25 minutes

Cook Time 3 hours 5 minutes

Yield 8 servings

Number Of Ingredients 16

Ingredients

1 pound dry kidney beans
¼ cup olive oil
1 large onion, chopped
1 green bell pepper, chopped
2 tablespoons minced garlic
2 stalks celery, chopped
6 cups water
2 bay leaves
½ teaspoon cayenne pepper
1 teaspoon dried thyme
¼ teaspoon dried sage
1 tablespoon dried parsley
1 teaspoon Cajun seasoning
1 pound andouille sausage, sliced
4 cups water
2 cups long grain white rice

Steps:

Rinse beans, and then soak in a large pot of water overnight.
In a skillet, heat oil over medium heat. Cook onion, bell pepper, garlic, and celery in olive oil for 3 to 4 minutes.
Rinse beans, and transfer to a large pot with 6 cups water. Stir cooked vegetables into beans. Season with bay leaves, cayenne pepper, thyme, sage, parsley, and Cajun seasoning. Bring to a boil, and then reduce heat to medium-low. Simmer for 2 1/2 hours.
Stir sausage into beans, and continue to simmer for 30 minutes.
Meanwhile, prepare the rice. In a saucepan, bring water and rice to a boil. Reduce heat, cover, and simmer for 20 minutes. Serve beans over steamed white rice.

Nutrition Facts : Calories 630.4 calories, CarbohydrateContent 79.1 g, CholesterolContent 32.9 mg, FatContent 24.2 g, FiberContent 10.1 g, ProteinContent 24 g, SaturatedFatContent 6.7 g, SodiumContent 603.9 mg, SugarContent 2.6 g

RED BEANS RECIPE | ALLRECIPES

Red Beans Recipe | Allrecipes image

Beans with pure Latin flavor. Accented with potatoes, pumpkin, ham, garlic, and cilantro, this side dish could steal the show!

Provided by BAKERSUNLIMITED

Categories Side Dish Vegetables Squash

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 8 servings

Number Of Ingredients 12

Ingredients

1 small onion, chopped
1 small green bell pepper, chopped
2 cloves garlic, chopped
1 tablespoon fresh cilantro leaves
1 teaspoon annatto or achiote powder
1 tablespoon olive oil
½ cup diced ham
1 (16.5 ounce) can red beans, drained
1 cup peeled and diced potatoes
½ cup peeled and diced pumpkin
1 cup water
1 teaspoon salt

Steps:

In a blender or food processor, puree onion, bell pepper, garlic, cilantro, and annatto powder. Set mixture aside.
Heat a large, heavy saucepan over medium heat. Pour in olive oil and saute ham with pureed mixture for 10 minutes, until browned. Mix in beans, potatoes, pumpkin, water, and salt. Reduce heat to low and simmer, stirring occasionally, for approximately 25 minutes, until mixture thickens and potatoes and pumpkin are tender.

Nutrition Facts : Calories 117.7 calories, CarbohydrateContent 18 g, CholesterolContent 4.8 mg, FatContent 2.7 g, FiberContent 5.6 g, ProteinContent 6 g, SaturatedFatContent 0.5 g, SodiumContent 464.9 mg, SugarContent 2 g

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