15 SICK DAY RECIPES THAT’LL GET YOU BACK ON YOUR FEET IN A ...
You’ll be back to work before you know it.
Provided by Paige Johnson
Number Of Ingredients 1
Steps:
ULTIMATE FLU-BUSTING CHICKEN SOUP RECIPE - FOOD.COM
This chicken soup is good for your soul and your health. Made from scratch, it's packed with ingredients to boost your immune system and ward off the illness. What it's not packed with is fat and empty calories. Reasearchers at the University of Nebraska found that homemade Chicken soup really does make you feel better when your sick. It reduces congestion and inflammation by limiting the movement of white blood cells that produce infection-related mucus. The result? Fewer sniffles. This version also harnesses the healthy power of tomatoes, potatoes, and garlic. Published in our local paper.
Total Time 2 hours 20 minutes
Prep Time 20 minutes
Cook Time 2 hours
Yield 12 cups
Number Of Ingredients 12
Steps:
- Put chicken, celery, 2 cloves garlic, 1 cup carrots, the oregano sprig and half the onion into a large pot. Fill pot with cold water, 2 inches above ingredients; put over high heat. When water boils, cover and reduce heat to medium. Simmer 1 hour.
- Set aside chicken to cool and discard all veggies and herbs. Strain broth into a large bowl, skim fat from top, and set aside.
- Put oil, jalapeno, the chopped oregano leaves, 2 remaining garlic cloves (minced) and the remaining half onion (chopped) into a large pot. Cook at medium heat until vegetables are just soft, about 5 minutes. Turn heat to high; add broth, potatoes and remaining carrots. When broth boils, reduce heat to medium. Cook until potatoes and carrots are tender, about 15 minutes.
- Remove skin and bones from chicken. Shred meat into bite-sized pieces. Add chicken, tomatoes, salt and pepper to soup. Cook until warm.
Nutrition Facts : Calories 122.4, FatContent 3.9, SaturatedFatContent 1.1, CholesterolContent 23.2, SodiumContent 56.4, CarbohydrateContent 12.9, FiberContent 2.1, SugarContent 2.7, ProteinContent 9.1
15+ HEALTHY RECIPES TO MAKE WHEN EVERYONE'S SICK | EATINGWELL
Jan 06, 2022 · 4525967.jpg. View Recipe this link opens in a new tab. This easy grain bowl has so much to love--sweet potatoes, protein-packed chickpeas, creamy avocado and homemade tahini dressing. Make the full recipe on the weekend and pack into individual serving containers for ready-to-go lunches for work all week.
From eatingwell.com
From eatingwell.com
See details
WONDERING WHAT TO EAT WHEN SICK? MAY THESE 41 RECIPES BE ...
From bonappetit.com
See details
EASY RECIPES FOR WHEN YOU ARE SICK | BEST BODY BY DR ...
Jul 28, 2020 · Spray the bottom of a pot with an oil spray. Add in celery (diced), carrot (diced), and onion (diced), and spices – cook for 6-7 minutes. Add in broth, diced tomatoes, zucchini (chopped), and chicken – cook on low heat for ~10 minutes, or until desired temperature. Pour into a bowl, top with Parmesan.
From collegenutritionist.com
From collegenutritionist.com
See details
12 QUICK AND NOURISHING MEALS TO MAKE ON A SICK DAY | KITCHN
From thekitchn.com
See details
22 COLD REMEDY RECIPES FOR SURVIVING SICK DAYS | RACHAEL ...
From rachaelraymag.com
See details
24+ BEST SOUP RECIPES TO EAT WHEN YOU'RE SICK | EATINGWELL
Oct 01, 2020 · Broth-based soups are helpful, as it's important to stay hydrated when you're not feeling well. Recipes like Baked Vegetable Soup and Lemon Chicken Orzo Soup with Kale are flavorful and comforting for days when you need an easy, delicious nutrition boost.
From eatingwell.com
From eatingwell.com
See details
10 BEST MEALS TO EAT WHEN SICK - THE CLEAN EATING COUPLE
Jan 21, 2021 · 15 Bean Soup is a vegetarian bean soup recipe everyone will love! Vegan, high protein, tasty & easily made in the slow cooker, instant pot or on the stove. This is the best bean soup recipe. So hearty, filling and easy to make! Healthy Paleo Chicken Soup is a delicious, Whole30, keto meal. Easily made in the instant pot or slow cooker – it’s a cozy, yummy dinner everyone will love!
From thecleaneatingcouple.com
From thecleaneatingcouple.com
See details
24+ BEST SOUP RECIPES TO EAT WHEN YOU'RE SICK | EATINGWELL
Oct 01, 2020 · Feeling under the weather? Try making one of these healthy soup recipes for when you're sick. Though no specific food will cure the cold or flu, there are several nutritious foods that can help your immune system stay fueled and ready to help you heal up quickly. These recipes feature plenty of nutrient-rich ingredients including vegetables, like spinach and carrots, and high-fiber whole ...
From eatingwell.com
From eatingwell.com
See details
RECIPES TO TRY IF YOU'RE BATTLING A COLD OR FLU - FORKLY
Jan 16, 2018 · 2. 2. Turmeric Ginger Chicken Barley Soup. That first chilly day of the season can sometimes prompt that cold season to start abruptly. Make this amazing turmeric ginger chicken barley soup to soothe sore throats and take preventative measures against colds and cases of flu.
From forkly.com
From forkly.com
See details
21 RECIPES ANYONE WHO'S ALWAYS SICK NEEDS
Nov 10, 2017 · Matzo Ball Soup. The classic soup for when you're feeling poorly. Get the recipe. 5. Chicken Ramen. Chicken ramen is the cure for everything folks. Recipe here. 6. Berry Rocket Pops.
From buzzfeed.com
From buzzfeed.com
See details
12 HEALTHY COMFORT FOOD RECIPES TO HAVE WHEN YOU ARE SICK ...
Mar 02, 2017 · Here are such 12 handpicked healthy comfort food recipes that you can try when someone in your family is low on health or when you fall sick. Bring in ragi, millets, rice, or lentils to make usually semi liquid recipes to keep your belly at ease and to absorb more nutrients to get better.
From archanaskitchen.com
From archanaskitchen.com
See details
130 SICK DAY RECIPES IDEAS | RECIPES, FOOD, FAVORITE RECIPES
May 16, 2015 - Not feeling well? Quick and nutritious, or deliciously comforting, cook up some of these recipes to help you get well faster. See more ideas about recipes, food, favorite recipes.
From pinterest.com
From pinterest.com
See details
17 SLOW-COOKER RECIPES FOR SICK DAYS | STYLECASTER
Sep 21, 2019 · The best thing about slow-cooker sick day recipes is that they’re inherently cozy, comforting, and (dare we say) healing. Soups are an obvious choice, along with stews, mashed fruits and ...
From stylecaster.com
From stylecaster.com
See details
16 VEGGIE AND VEGAN COLD AND FLU FIGHTING RECIPES
Feb 27, 2018 · A super simple cold and flu fighting recipe. Zucchini Soup // This is another quick simple vegetable soup. Zucchini soup is full of nourishing green veg so it makes a great vegan sick food. Green Pasta // If you don't have a sore throat, you may want to go for something a little heartier than soup.
From veggiedesserts.com
From veggiedesserts.com
See details
WHAT TO COOK WHEN YOU'RE TIRED OF EVERYTHING (60+ IDEAS!)
May 21, 2020 · This is one of my favorite vegetarian recipes, especially on those cold winter evenings. I make large batches and freeze it. Homemade pesto is tasty, but you can use store-bought to make the recipe really simple. Serve the soup with garlic toast and a green salad. —Liz Bellville, Jacksonville, North Carolina
From tasteofhome.com
From tasteofhome.com
See details
WHAT TO COOK WHEN YOU’RE TIRED OF COOKING | MYRECIPES
Dec 08, 2016 · BIg-Batch Chili Recipe Now, if you really ain't playin' on the chili front, you can go with this recipe for 15 to 18 cups of chili. Soulful Chicken Soup Chicken noodle soup is a classic and this gem of a recipe yields 11 cups, or 11 small bowls, of good-for-the-soul grub.
From myrecipes.com
From myrecipes.com
See details
COMFORTING CASSEROLES AND STEWS TO DELIVER TO FRIENDS ...
1 nga`y truo´c · Get the recipe. Veggie recipes:Butternut Squash and Kale Casserole Recipe. Soups and stews:11 warming soups and stews to make when the weather gets chilly. Pot pie:Anne Byrn’s Chicken Pot Pie. Mackensy Lunsford is the food and culture storyteller for USA TODAY Network's South region and the editor of Southern Kitchen. Sign up for my ...
From southernkitchen.com
From southernkitchen.com
See details
DISCOVER EASY SOUP RECIPES WHEN SICK 'S POPULAR VIDEOS ...
easy soup recipes when sick 23.5M views Discover short videos related to easy soup recipes when sick on TikTok. Watch popular content from the following creators: dani kristina(@itsdanikristina), Tay(@taytaymilly), Nicolesjourneytobetter(@nicolesjourneytobetter), CourtneyLyn ??(@stayathomerockstar), a_analese(@a_analese) .
From tiktok.com
From tiktok.com
See details
50 DELICIOUS SEAFOOD RECIPES TO TRY SINCE YOU'RE PROBABLY ...
Nov 30, 2021 · Stacker compiled a list of 50 delicious seafood recipes from Allrecipes perfect for any occasion. Keep reading for fresh ideas on seafood prep, from frying and fishing to poaching, along with ...
From msn.com
From msn.com
See details