RECIPES FOR FROZEN PEAS AND CARROTS RECIPES

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CREAMED PEAS RECIPE: HOW TO MAKE IT - TASTE OF HOME



Creamed Peas Recipe: How to Make It - Taste of Home image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 12mg cholesterol, SodiumContent 271mg sodium, CarbohydrateContent 14g carbohydrate (6g sugars, FiberContent 3g fiber), ProteinContent 5g protein.

GLAZED CARROTS RECIPE - BETTYCROCKER.COM



Glazed Carrots Recipe - BettyCrocker.com image

Brown sugar, butter and orange peel create a tasty glaze for cooked carrots.

Provided by Betty Crocker Kitchens

Total Time 25 minutes

Prep Time 25 minutes

Yield 6

Number Of Ingredients 5

1 1/2 lb carrots, peeled and cut into julienne strips, or 1 1/2 lb ready-to-eat baby-cut carrots
1/3 cup packed brown sugar
2 tablespoons butter
1/2 teaspoon salt
1/2 teaspoon grated orange peel

Steps:

  • In 2-quart saucepan, heat 1 inch water to boiling. Add carrots. Heat to boiling; reduce heat. Simmer uncovered 6 to 9 minutes or until crisp-tender; drain and set aside.
  • In 12-inch skillet, cook remaining ingredients over medium heat, stirring constantly, until bubbly.
  • Stir in carrots. Reduce heat to low. Cook about 5 minutes, stirring occasionally, until carrots are glazed and hot.

Nutrition Facts : Calories 130 , CarbohydrateContent 23 g, CholesterolContent 10 mg, FatContent 1 , FiberContent 3 g, ProteinContent 1 g, SaturatedFatContent 2 1/2 g, ServingSize 1 Serving, SodiumContent 310 mg, SugarContent 17 g, TransFatContent 0 g

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