RECIPE FOR SAUCE FOR PORK TENDERLOIN RECIPES
PORK TENDERLOIN WITH WINE SAUCE RECIPE: HOW TO MAKE IT
Here’s a fast and easy, great-tasting meal that's as big on flavor as it is low in fat and calories. I serve it with fresh green beans and mashed potatoes. —Nancy LaVoice, Wexford, Pennsylvania
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Cut pork into 2-in. slices; flatten to 1-1/2-in. thickness. Sprinkle with pepper. In a large skillet over medium heat, cook pork in oil and butter for 5 minutes on each side or until meat is no longer pink. Remove and keep warm. , Add broth to the pan, scraping to loosen browned bits. Stir in the wine, mustard, thyme and rosemary. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes, stirring occasionally. Serve with pork.
Nutrition Facts : Calories 259 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 100mg cholesterol, SodiumContent 159mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 34g protein. Diabetic Exchanges 5 lean meat
ROAST PORK TENDERLOIN RECIPE - FOOD.COM
Make and share this Roast Pork Tenderloin recipe from Food.com.
Total Time 9 hours
Prep Time 8 hours 15 minutes
Cook Time 45 minutes
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 6 ingredients, mixing well.
- Add all remaining ingredients except pork loin and combine thoroughly.
- Spread marinade evenly over pork loin and marinate in refrigerator for 8 hours.
- Preheat oven to 350 degrees.
- Remove pork loin from refrigerator and let come to room temperature.
- Roast uncovered for 45 minutes.
- Remove from oven and let rest for 15 minutes.
- Carve into 1/4 inch slices.
Nutrition Facts : Calories 314.5, FatContent 11.4, SaturatedFatContent 3.2, CholesterolContent 147.6, SodiumContent 663.1, CarbohydrateContent 2.1, FiberContent 0.3, SugarContent 0.6, ProteinContent 48
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