QUINOA CASSEROLE RECIPE RECIPES

KING RANCH CHICKEN AND QUINOA CASSEROLE RECIPE | MYRECIPES

King Ranch Chicken and Quinoa Casserole Recipe | MyRecipes image

This ain't your mama's chicken casserole. The comfort food classic gets a modern, nutrient-dense makeover with the addition of quinoa. Beyond being warm, cheesy, and generally delightful, this flavor-packed casserole is loaded with protein and is sure to become a new family favorite.

Provided by Adam Hickman

Total Time 47 minutes

Yield Serves 4 (serving size: about 1 1/2 cups)

Number Of Ingredients 14

Ingredients

1 ¾ cups cooked quinoa
5 teaspoons olive oil, divided
2 cups chopped seeded poblano pepper (about 3 medium)
1 ½ cups chopped onion
1 tablespoon minced garlic
2 tablespoons all-purpose flour
2 teaspoons ground cumin
1 teaspoon ancho chile powder
2 cups unsalted chicken stock
¼ teaspoon kosher salt
1 (14.5-ounce) can unsalted fire-roasted tomatoes
1 (4-ounce) can mild chopped green chiles
6 ounces skinless, boneless rotisserie chicken breast, shredded (1 1/2 cups)
3 ½ ounces reduced-fat cheddar cheese, shredded and divided (about 3/4 cup)

Steps:

Preheat oven to 400°.
Combine cooked quinoa and 1 tablespoon oil in a bowl. Spread quinoa on a parchment-lined baking sheet; bake at 400° for 14 minutes.
Heat a large Dutch oven over medium-high heat. Add remaining 2 teaspoons oil; swirl. Add poblano pepper, onion, and garlic; sauté 5 minutes. Stir in flour, cumin, and chili powder; cook 1 minute. Add stock, salt, tomatoes, and chopped green chiles to pan; bring to a boil. Reduce heat, and simmer 8 minutes. Remove pan from heat; stir in chicken. Pour half of chicken mixture into the bottom of an 8-inch square baking dish; top with half of quinoa mixture and 2 ounces cheese. Repeat layers once with remaining chicken mixture, remaining quinoa, and remaining 5 ounces cheese. Bake at 400° for 25 minutes.

Nutrition Facts : Calories 442 calories, CarbohydrateContent 45 g, CholesterolContent 56 mg, FatContent 16.6 g, FiberContent 6.5 g, ProteinContent 30 g, SaturatedFatContent 4.8 g, SodiumContent 686 mg, SugarContent 9 g

QUINOA RECIPES - BBC GOOD FOOD

Quinoa recipes - BBC Good Food image

Try this superfood in our super recipes.

Provided by Good Food team

Ingredients

EASY MEXICAN CHICKEN QUINOA CASSEROLE RECIPE - PINCH OF YUM

May 27, 2015 · Preheat the oven to 375. Mix the quinoa, black beans, salsa, chicken broth, salt, garlic, and 1/2 cup of the shredded cheese in a large bowl. Transfer to a well-greased casserole …
From pinchofyum.com

See details

QUINOA SIDE DISH RECIPE | ALLRECIPES

I followed the recipe and tweaked it just a bit after reference to other comments and using up veggies from the fridge. 1 c quinoa, 2 c vegetable broth (I will use 1 3/4 cups of it next time as its a bit too …
From allrecipes.com

See details

QUINOA WITH VEGGIES RECIPE | ALLRECIPES

Great basic quinoa recipe! The instructions on the bag of pre-washed quinoa from Eden Foods says to use 1 1/4 cup of water to 1 cup quinoa and cook for 12 minutes. I use about 1 and a half …
From allrecipes.com

See details

HOW TO COOK QUINOA PERFECTLY EVERY TIME - THE SPRUCE EATS

Jan 19, 2022 · Quinoa increases three times in size when cooked, so if you want to end up with 3 cups of cooked quinoa, measure out 1 cup of dry quinoa. If you want 2 cups of cooked quinoa, measure out 2/3 cup of dry quinoa, etc. To cook the quinoa, you will use a 2:1 ratio of liquid to quinoa, or 2 cups of water for every 1 cup of dry quinoa.
From thespruceeats.com

See details

SIMPLE SAVORY QUINOA RECIPE | ALLRECIPES

It stands at a crossroads between cornbread and casserole: soft yet gritty, subliminally salty and sweet. Best known a Southern side (and possibly Native American in origin), spoon bread is gaining popularity at holiday feasts. These spoon bread recipes …
From allrecipes.com

See details

CHICKEN WITH QUINOA AND VEGGIES RECIPE | ALLRECIPES

This is a great quinoa recipe. My husband doesn't like feta cheese and he even liked it. I made a few modifications to the recipe: - I used 2 minced garlic cloves instead of garlic scapes - I …
From allrecipes.com

See details

HEALTHY CHICKEN PARMESAN QUINOA CASSEROLE - FIT FOODIE …

May 15, 2020 · This might be the quinoa casserole of all quinoa casserole recipes. If you like the combination of chicken and quinoa AND marinara sauce, then you are going to drool over this amazing chicken parmesan casserole…
From fitfoodiefinds.com

See details

CHICKEN & BROCCOLI CASSEROLE RECIPE - EATINGWELL

This one-pan chicken-and-broccoli recipe comes out of the oven all browned, cheesy and bubbling like a casserole, but is really prepared more like a skillet meal on the stovetop. …
From eatingwell.com

See details