QUICK CRAB RECIPES RECIPES

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QUICK CRAB CIOPPINO RECIPE | MYRECIPES



Quick Crab Cioppino Recipe | MyRecipes image

Notes: Serve with thick slices of crusty bread to sop up the juices.

Provided by MyRecipes

Yield Makes 4 servings

Number Of Ingredients 12

2 tablespoons olive oil
1 onion (about 1/2 lb.), peeled and chopped
2 cloves garlic, peeled and minced
3 cups fat-skimmed chicken broth
1 cup dry white wine
? cup tomato paste
2 tablespoons chopped fresh basil leaves or dried basil
1 tablespoon chopped fresh oregano leaves or dried oregano
2 teaspoons fresh thyme leaves or dried thyme
Salt and pepper
2 cooked Dungeness crabs (about 2 lb. each), cleaned and cracked (see below)
Fresh basil sprigs (optional)

Steps:

  • Pour olive oil into a 5- to 6-quart pan over medium-high heat. When hot, add onion and garlic and stir often until limp, 3 to 4 minutes. Add broth, wine, tomato paste, basil, oregano, and thyme; stir often until boiling. Reduce heat and simmer, stirring occasionally, to blend flavors, about 10 minutes. Add salt and pepper to taste.
  • Add crabs and simmer, occasionally stirring gently, until hot, about 5 minutes.
  • Ladle crabs and broth mixture into wide bowls and garnish with basil sprigs.
  • How to cook crab
  • Keep live crabs loosely covered in the refrigerator up to 12 hours. Grasp crabs carefully from the rear end, between the legs, and put in a pan to make sure they fit, with 3 to 4 inches of clearance below pan rim. Remove crabs and fill pan with enough water to cover crabs by 2 to 3 inches. Cover pan and bring water to a boil over high heat.
  • One at a time, grasp crabs as described above and plunge them headfirst into the boiling water; if you have too much water, ladle out excess and discard. Cover pan and start timing. When water resumes boiling, reduce heat to a simmer. Cook 1 1/2- to 2 1/2-pound crabs 15 minutes, 3-pound crabs about 20 minutes.
  • Drain crabs; to be able to handle quickly, rinse briefly with cool water.
  • How to clean, crack, and shell crab
  • Pull off and discard triangular flap from belly side.
  • Turn crab belly side down; pulling from the rear end, lift off back shell. Drain and discard liquid from shell. If desired, scoop soft, golden crab butter and white crab fat from shell into a small bowl to eat by the spoonful with crab or to stir into a dipping sauce. If using back shell for garnish, break bony section (mouth) from front end of shell and discard. Rinse shell well and drain.
  • On the body section, pull off and discard reddish membrane that covers the center (if it hasn't come off with the back) and any loose pieces. Scoop out any remaining golden butter and add to bowl. Pull off and discard long, spongy gills from sides of body. Rinse body well with cool water.
  • Twist legs and claws from body. Using a nutcracker or wood mallet, crack the shell of each leg and claw section. With a knife, cut the body into quarters.
  • Break apart legs and claws; using your fingers, a small fork, a pick, or a crab leg tip, remove meat. Pull body sections apart and dig out pockets of meat. Discard shells. One cooked, cleaned 1 3/4- to 2-pound crab (with back shell) yields 7 1/2 to 8 ounces (1 1/3 to 1 1/2 cups) of meat; heavier crabs do not always have more meat.

Nutrition Facts : Calories 279 calories, CarbohydrateContent 9.8 g, CholesterolContent 109 mg, FatContent 9 g, FiberContent 1.9 g, ProteinContent 30 g, SaturatedFatContent 1.2 g, SodiumContent 535 mg

CRAB QUICHE RECIPE | ALLRECIPES



Crab Quiche Recipe | Allrecipes image

My husband loves quiche and he asked me if I could try to make him one. I decided to try a crab quiche, and it was gone in one sitting. You won't be disappointed!

Provided by JIMZGRL

Categories     Breakfast and Brunch    Eggs

Total Time 1 hours 0 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 1 - 9 inch deep dish quiche

Number Of Ingredients 10

1 (9 inch) deep dish frozen pie crust
4 eggs
1 cup heavy cream
½ teaspoon salt
½ teaspoon black pepper
3 dashes hot pepper sauce (e.g. Tabasco™), or to taste
1 cup shredded Monterey Jack cheese
¼ cup grated Parmesan cheese
1 (8 ounce) package imitation crabmeat, flaked
1 green onion, chopped

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Bake the pie crust for about 10 minutes, until just starting to brown. Remove from the oven, and allow to cool.
  • In a large bowl, whisk together the eggs, cream, salt, pepper, and hot sauce. Stir in shredded cheese, onion and imitation crab. Pour into the pie shell.
  • Bake for 25 to 30 minutes in the preheated oven, then turn off the oven, but leave the door closed. Leave quiche in the oven for an additional 20 to 30 minutes until firm. This will give it a smoother texture.

Nutrition Facts : Calories 346.4 calories, CarbohydrateContent 16.9 g, CholesterolContent 154.1 mg, FatContent 26.1 g, FiberContent 0.5 g, ProteinContent 11.4 g, SaturatedFatContent 13.2 g, SodiumContent 691 mg, SugarContent 3.1 g

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