PRESSURE COOKER BEANS RECIPES
PRESSURE COOKER BLACK BEANS RECIPE | ALLRECIPES
This is a great recipe for black beans that can be used alone or added to so many more recipes.
Provided by klmncusa
Categories Side Dish Beans and Peas
Total Time 50 minutes
Prep Time 10 minutes
Cook Time 40 minutes
Yield 8 servings
Number Of Ingredients 7
Steps:
- Combine water, black beans, onion, cilantro, olive oil, and salt together in a pressure cooker; cover and seal with lid. Cook on high according to manufacturer's instructions, about 40 minutes. Allow steam to release completely. Remove lid and stir balsamic vinegar into beans.
Nutrition Facts : Calories 216 calories, CarbohydrateContent 37 g, FatContent 2.5 g, FiberContent 9 g, ProteinContent 12.5 g, SaturatedFatContent 0.4 g, SodiumContent 449.7 mg, SugarContent 2.2 g
PRESSURE-COOKER BBQ BAKED BEANS RECIPE: HOW TO MAKE IT
I was under doctor's orders to reduce the amount of sodium I was eating, but I just couldn't part with some of my favorite foods. After many experiments I came up with this potluck favorite—now everyone's happy! —Sherrel Hendrix, Arkadelphia, Arkansas
Provided by Taste of Home
Categories Side Dishes
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 12 servings
Number Of Ingredients 11
Steps:
- Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks, water, onion, 1 teaspoon garlic powder and 1 teaspoon onion powder. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Remove ham hocks; cool slightly. Cut meat into small cubes, discarding bones; return meat to pressure cooker. Stir in barbecue sauce, brown sugar, nutmeg, cloves, remaining garlic powder, remaining onion powder and, if desired, pepper sauce. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 3 minutes. Let pressure release naturally for 5 minutes; quick-release any remaining pressure.
Nutrition Facts : Calories 238 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 4mg cholesterol, SodiumContent 347mg sodium, CarbohydrateContent 48g carbohydrate (22g sugars, FiberContent 8g fiber), ProteinContent 10g protein.
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