POTATO CARBS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CRISPY POTATO WEDGES RECIPE | JAMIE OLIVER POTATO RECIPES



Crispy potato wedges recipe | Jamie Oliver potato recipes image

These chunky, peppery golden potato wedges are always a winner at parties and barbecues

Total Time 45 minutes

Yield 4

Number Of Ingredients 4

sea salt
freshly ground black pepper
600 g baking potatoes
olive oil

Steps:

    1. To prepare and cook your potato wedges: Preheat your oven to 200°C/400°F/gas 6. Put a large pan of salted water on to boil.
    2. Scrub the potatoes clean and get rid of any gnarly bits. Cut the potatoes into chunky wedges. Add to the pan of boiling water and parboil for 8 minutes. Drain in a colander and leave to steam dry for a couple of minutes.
    3. Transfer to a roasting tray and add a good lug of olive oil and a pinch of salt and pepper. Toss together so all the wedges are coated in the oil then spread out in one layer. Cook in the hot oven for 30 minutes until golden, crisp and cooked through. Delicious served with steak or chicken.

Nutrition Facts : Calories 157 calories, FatContent 5.3 g fat, SaturatedFatContent 0.7 g saturated fat, ProteinContent 3.2 g protein, CarbohydrateContent 25.8 g carbohydrate, SugarContent 0.9 g sugar, SodiumContent 0.6 g salt, FiberContent 2 g fibre

SAUSAGE GREEN BEAN POTATO CASSEROLE | 100K RECIPES



Sausage Green Bean Potato Casserole | 100K Recipes image

Pair this dish with some garden salad or simply eat alone as it's packed with meat, veg, and carbs - the perfect mix for a delicious dinner time meal!

Provided by 100krecipes

Categories     Dinner

Total Time 65 minutes

Prep Time 25 minutes

Cook Time 40 minutes

Yield 6

Number Of Ingredients 12

1 and 1/2 lbs sausage kielbasa or smoked sausage (sliced 1/4 inch thick)
2 lbs creamer potatoes or small red potatoes (washed and sliced in half)
Green beans
1/8 cup vegetable oil
1/4 cup butter
1 cup chopped onions
3 garlic cloves minced
1 tsp Slap Ya Mama seasoning
1 tsp garlic powder
1 tsp pepper
1/2 tsp red pepper flakes
1/4 cup water

Steps:

  • Preheat oven to 200C/400F
  • Add potatoes to a sealable food bag and add the oil, seasoning, pepper and red pepper flakes - shake the bag to coat completely
  • In a pan, fry the sliced sausage along with the water until most of it has evaporated, Remove the sausage and let cool
  • Now add the sausage to the food bag. Melt butter in a pan and cook the onions and garli. Allow this to cool also and then add to the food bag
  • Finally, add the green beans to the food bab also and give it a shake so all ingredients are well combined. Empty the bag into a 9x13 baking dish
  • Cover with foil then cook in the oven for 40 minutes

More about "potato carbs recipes"

POTATO PANCAKES RECIPE | BBC GOOD FOOD
Use up leftover mashed potato in these breakfast pancakes, delicious with bacon and eggs
From bbcgoodfood.com
Total Time 45 minutes
Category Breakfast, Brunch
Cuisine British
Calories 75 calories per serving
  • Flip the pancakes and cook until golden. Remove from the pan and keep warm while you cook the remaining pancakes in the same way, adding a tiny bit of oil and butter to the pan as and when needed. Serve the pancakes in stacks with creamy scrambled egg and crisp rashers of streaky bacon.
See details


CLASSIC POTATO SALAD RECIPE | BBC GOOD FOOD
Our classic potato salad recipe is the perfect barbecue side dish, great for picnic spreads or paired with roast leftovers. Try our easy, versatile recipe
From bbcgoodfood.com
Total Time 40 minutes
Category Afternoon tea, Buffet, Dinner, Side dish
Cuisine British
Calories 144 calories per serving
  • Cut the potatoes into chunks, then throw into a bowl with the shallots, capers and cornichons, if using. Add enough mayonnaise to bind, then mix together the olive oil and vinegar and add just enough to give a little sharpness to the salad. Stir in the finely chopped parsley and serve.
See details


SAUSAGE, POTATO AND KALE SOUP RECIPE | ALLRECIPES
A lovely soup full of flavor and vitamins.
From allrecipes.com
Reviews 4.7
Total Time 1 hours 0 minutes
Category Soups, Stews and Chili Recipes, Soup Recipes, Cream Soup Recipes
Calories 266.2 calories per serving
  • Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, bring to a boil, and reduce heat to low. Simmer until potatoes are tender, about 30 minutes. Season with black pepper; stir kale into soup. Simmer until kale is tender, 10 to 15 more minutes.
See details


CARBS IN SWEET POTATO: ARE SWEET POTATOES LOWER IN CARBS ...
Nov 04, 2018 · A medium sweet potato weighs around 114 grams. This means the flesh of one baked sweet potato is 23.61 total carbs, with 3.8 grams of fiber and 7.39 grams of sugar. Sweet Potato Net Carbs. To figure out the net carbs in sweet potato, we subtract the total fiber from the total carbs…
From ketogasm.com
See details


58 BEST EASY POTATO RECIPES - HOW TO COOK POTATOES
Oct 11, 2021 · Carbs on carbs are certainly a good thing. Example A: this hearty veggie-packed pizza loaded with garlic, red chile, and thin slices of potato. Get the recipe for Broccoli Rabe and Potato Pizza ...
From goodhousekeeping.com
See details


SWEET POTATO CASSEROLE - NO SUGAR NO FLOUR RECIPES
Aug 31, 2021 · Preheat the oven to 400 degrees F. Cover each sweet potato with foil and bake them until fork-tender. This will take 40-45 minutes, depending on the size of the sweet potato. When sweet potatoes are done cooking, reduce oven temperature to 350 degrees F. Once tender, scoop the sweet potato …
From nosugarnoflourrecipes.com
See details


CREAMY POTATO SALAD RECIPES | ALLRECIPES
Need to cut a few carbs? This low-carb cauliflower salad substitutes cauliflower bites for potatoes. All the flavors you love in potato salad are here, minus a few carbs, plus more fiber! Garnish with additional crumbled bacon and fresh parsley if desired.
From allrecipes.com
See details


WORRIED ABOUT CARBS IN POTATOES? 6 LOW CARB POTATO SUBSTITUTES
Feb 11, 2021 · A potato will spike your blood sugar levels more than eating bread. While eating a whole potato is not low carb friendly, there are plenty of low carb alternatives to potatoes that can make you feel satiated and full without the abundant starchy carbs. …
From perfectketo.com
See details


26 BEST LEFTOVER MASHED POTATO RECIPES - INSANELY GOOD
Mar 03, 2021 · Potato candy is a classic candy that has been delighting children for generations. Turn your mashed potatoes into a sweet dough that can be rolled around all sorts of fillings. This recipe calls for peanut butter, but my grandma also makes these candies …
From insanelygoodrecipes.com
See details


HOW TO MAKE SWEET POTATO FRIES | FEATURES | JAMIE OLIVER
Jan 05, 2016 · How to make sweet potato fries By JamieOliver.com • January 5, 2016 • In Healthy , How to Sweet potatoes are a great non-starchy carb, so count towards our 5-a-day tally, plus they contain more vitamin C than regular potatoes, which our bodies …
From jamieoliver.com
See details


HEALTHY SWEET POTATO RECIPES | EATINGWELL
30 Days of One-Pot Mediterranean Diet Dinners Refresh your routine this January with some of these simple, one-pot meals. These recipes focus on lean meats, fish and plant-based protein sources, fresh veggies, whole grains and healthy fats, like olive oil, so you know …
From eatingwell.com
See details


HEALTHY SWEET POTATO RECIPES | EATINGWELL
30 Days of One-Pot Mediterranean Diet Dinners Refresh your routine this January with some of these simple, one-pot meals. These recipes focus on lean meats, fish and plant-based protein sources, fresh veggies, whole grains and healthy fats, like olive oil, so you know …
From eatingwell.com
See details


BACON CHEESEBURGER POTATO SKINS + MORE HEALTHY POTATO ...
Bacon Cheeseburger Potato Skins 1/4 of recipe (2 potato skins): 252 calories , 6.5g total fat (3g sat. fat) , 362mg sodium , 28.5g carbs , 4g fiber , 1.5g sugars , 20g protein Click for WW PersonalPoints™ value*
From hungry-girl.com
See details


CRISPY POTATO PATTIES RECIPES - THE SPRUCE EATS
Apr 11, 2021 · Drop about 1/4 cup of the potato mixture into the frying pan, patting it into 3-inch circles that are about 1/2 inch thick. Cook the potato patties until the bottom is browned and crisp, which will take about 3 …
From thespruceeats.com
See details


POTATO NUTRITION FACTS | NUTRIENTS, CALORIES, BENEFITS OF ...
One medium-sized (5.3oz) skin-on potato has 110 calories, fat 0%, cholesterol 0%, fiber 7%, vitamin C 30%, Potassium 15%, vitamin B6 10%. Potato nutrition facts, calories and benefits from Potatoes USA, the authority on potatoes.
From potatogoodness.com
See details


48 BEST SWEET POTATO RECIPES FOR EVERY MEAL | REAL SIMPLE
Sep 13, 2019 · If you’re eager for a bread that does more for your body than provide carbs, you’ll be delighted by this sweet potato bread. Gut-friendly miso is added to a mashed potato with antioxidant-rich pumpkin seeds , and the loaf bakes up to form a …
From realsimple.com
See details


22 HEALTHY POTATO RECIPES - HEALTHY SIDE DISHES MADE WITH ...
Sep 24, 2021 · It’s one of our favorite tricks at Delish: cooking all components of a dish—protein, carbs, vegetables—in a single skillet. ... 35 Totally Healthy Sweet Potato Recipes Advertisement ...
From delish.com
See details


POTATO SKINS RECIPE - SIMPLY RECIPES
Sep 13, 2021 · Scrub the potatoes clean then bake the potatoes using your favorite method, either oven or microwave. If using an oven, pierce a few times with a sharp knife or the tines of a fork, rub with olive oil and bake in a 400°F oven for about an hour until the …
From simplyrecipes.com
See details


101 POTATO RECIPES FOR EVERY OCCASION - MSN
Carbs on carbs? We're here for it. This Sicilian recipe serves up pasta in a homemade basil pesto sauce with cubed, boiled potatoes for a vegetarian meal that was made for those who love starchy ...
From msn.com
See details


THE BEST KETO VEGETABLES LIST, CARBS, AND RECIPES ...
Jun 22, 2020 · Jicama has 5.1g net carbs per 1 cup serving, rutabagas have 8.9g net carbs per cup, and celery root (also known as celeriac) has 11.6g net carbs per cup. As you can see, these root veggies are higher in carbs than most keto vegetables that grow above ground. However, they are the closest thing to a potato …
From wholesomeyum.com
See details


CHILIS LOADED BAKED POTATO SOUP | COPYCAT RECIPES
Sep 24, 2021 · For garnish 1/2 cup shredded cheddar cheese 1/4 cup crumbled cooked bacon 2 green onions, sliced thinly. Step by Step Directions. Melt the butter in a large saucepan or medium stockpot, then add the finely diced onions and saute until translucent, but …
From budget101.com
See details


KETO FRENCH FRIES RECIPE - ONLY 2.5G NET CARBS - KETOFOCUS
Jan 14, 2022 · I plugged all the exact measurement of ingredients into my CarbManager app and it came out to 8.4g Net Carbs for the entire recipe (so for four servings that is actually 2.1g net carbs per serving). Hope that helps. This recipe is AMAZING! (p.s. The mashed potato …
From ketofocus.com
See details


101 POTATO RECIPES FOR EVERY OCCASION - MSN
Carbs on carbs? We're here for it. This Sicilian recipe serves up pasta in a homemade basil pesto sauce with cubed, boiled potatoes for a vegetarian meal that was made for those who love starchy ...
From msn.com
See details


THE BEST KETO VEGETABLES LIST, CARBS, AND RECIPES ...
Jun 22, 2020 · Jicama has 5.1g net carbs per 1 cup serving, rutabagas have 8.9g net carbs per cup, and celery root (also known as celeriac) has 11.6g net carbs per cup. As you can see, these root veggies are higher in carbs than most keto vegetables that grow above ground. However, they are the closest thing to a potato …
From wholesomeyum.com
See details


CHILIS LOADED BAKED POTATO SOUP | COPYCAT RECIPES
Sep 24, 2021 · For garnish 1/2 cup shredded cheddar cheese 1/4 cup crumbled cooked bacon 2 green onions, sliced thinly. Step by Step Directions. Melt the butter in a large saucepan or medium stockpot, then add the finely diced onions and saute until translucent, but …
From budget101.com
See details


KETO FRENCH FRIES RECIPE - ONLY 2.5G NET CARBS - KETOFOCUS
Jan 14, 2022 · I plugged all the exact measurement of ingredients into my CarbManager app and it came out to 8.4g Net Carbs for the entire recipe (so for four servings that is actually 2.1g net carbs per serving). Hope that helps. This recipe is AMAZING! (p.s. The mashed potato …
From ketofocus.com
See details


SAUSAGE, POTATO AND KALE SOUP RECIPE | ALLRECIPES
Radishes!!! I know, I was weirded out too. But the bite cooks out of them and they have a very similar consistency of potato. We just scrubbed them and left the skins on. The soup doesn't turn out quite a thick, but the taste is satisfying and wonderful without all of the carbs! Per 100 grams, radishes have 3.4 carbs compared to 17 carbs …
From allrecipes.com
See details


HOMEMADE POTATO BREAD RECIPE - SIMPLY RECIPES
Sep 14, 2021 · You will need 6 to 8 ounces of mashed potato for this potato bread recipe. That's between 3/4 cup and one cup of mashed potatoes. The easiest way to cook the potato is to poke it all over with the tines of a fork and microwave it on high, 4 minutes on one …
From simplyrecipes.com
See details