PORK SIRLOIN CHOP MARINADE RECIPES
MARINATED PORK CHOPS RECIPE: HOW TO MAKE IT
I make these tasty loin chops all the time and my family never tires of them. I whip up this pork chop marinade and let them soak overnight to get them tender. —Jean Neitzel, Beloit, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the first 10 ingredients; add pork. Seal bag and turn to coat; refrigerate overnight., Drain pork, discarding marinade. Grill, covered, over medium heat, for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Freeze option: Freeze uncooked pork in bag with marinade. To use, completely thaw in refrigerator. Grill as directed.
Nutrition Facts : Calories 452 calories, FatContent 32g fat (8g saturated fat), CholesterolContent 111mg cholesterol, SodiumContent 569mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 37g protein.
ASIAN STYLE BARBECUE PORK LOIN SIRLOIN CHOPS RECIPE - FOOD.COM
This sauce is great on pork or chicken and makes a healthier marinade for great tastiing Korean Barbecue! My husband is asian and was born in Hawaii and this is a favorite local dish. Amazing flavor!!
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- Mix the marinade together. *For lower sodium, use reduced sodium soy sauce, or light soy sauce.
- Trim all fat from boneless pork loin sirloin chops and cut into 1/3 to 2 inch pieces.
- Place meat in a baking dish and pour marinade over top. Cover and refrigerate for up to 2 hours.
- Heat a grill or a george foreman. Coat with cooking spray.
- Remove pork from marinade; place on grill. (Discard excess marinade.).
- Reduce heat to medium; cook, turning occasionally, until pork is no longer pink and internal temperature is 160°F 10 to 18 minutes.
- Serve over hot rice with steamed broccoli.
Nutrition Facts : Calories 332.9, FatContent 15.4, SaturatedFatContent 4.7, CholesterolContent 106.4, SodiumContent 889.6, CarbohydrateContent 13.8, FiberContent 5.6, SugarContent 3.7, ProteinContent 38.2
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