PORK CHOP RECIPES FOR DIABETIC RECIPES

Name: Shake and Bake Pork Chops Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 3 cups Bread crumbs; ¼ cup Vegetable Oil; 2 tsp table salt; 2 tsp paprika; 1 tsp celery salt; ¾ tsp black pepper; ¼ tsp Garlic Salt; ½ tsp garlic powder; ¼ tsp onion powder; 6 bone in, ½-inch thick pork chops

SHAKE AND BAKE PORK CHOPS RECIPE - RECIPES.NET

Shake and Bake Pork Chops Recipe - Recipes.net image

Add a flavorful crunch to your pork meat with this special and easy homemade Shake and Bake pork chops seasoning mix.

Provided by Dolores James

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 10

Ingredients

3 cups Bread crumbs
¼ cup Vegetable Oil
2 tsp table salt
2 tsp paprika
1 tsp celery salt
¾ tsp black pepper
¼ tsp Garlic Salt
½ tsp garlic powder
¼ tsp onion powder
6 bone in, ½-inch thick pork chops

Steps:

Preheat the oven to 425 degrees F.
In a large ziploc bag, add the breadcrumbs, oil, salt, paprika, celery salt, black pepper, garlic salt, garlic powder, and onion powder.
Close the bag and rub all the ingredients together until fully mixed.
Add one pork chop to the bag at a time and close with some air trapped inside.
Shake gently until covered.
Repeat with each piece of pork.
Place on a sheet pan and bake in the oven for 15 minutes then turn the pork chops over, and bake 10 more minutes.

Nutrition Facts : CarbohydrateContent 40.04g, CholesterolContent 137.31mg, FatContent 30.30g, FiberContent 2.87g, ProteinContent 48.67g, SaturatedFatContent 7.24g, ServingSize 6.00 , SodiumContent 614.39mg, SugarContent 0.00, UnsaturatedFatContent 14.35g

SHAKE AND BAKE PORK CHOPS RECIPE - RECIPES.NET

Shake and Bake Pork Chops Recipe - Recipes.net image

Add a flavorful crunch to your pork meat with this special and easy homemade Shake and Bake pork chops seasoning mix.

Provided by Dolores James

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 10

Ingredients

3 cups Bread crumbs
¼ cup Vegetable Oil
2 tsp table salt
2 tsp paprika
1 tsp celery salt
¾ tsp black pepper
¼ tsp Garlic Salt
½ tsp garlic powder
¼ tsp onion powder
6 bone in, ½-inch thick pork chops

Steps:

Preheat the oven to 425 degrees F.
In a large ziploc bag, add the breadcrumbs, oil, salt, paprika, celery salt, black pepper, garlic salt, garlic powder, and onion powder.
Close the bag and rub all the ingredients together until fully mixed.
Add one pork chop to the bag at a time and close with some air trapped inside.
Shake gently until covered.
Repeat with each piece of pork.
Place on a sheet pan and bake in the oven for 15 minutes then turn the pork chops over, and bake 10 more minutes.

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SHAKE AND BAKE PORK CHOPS RECIPE - RECIPES.NET

Add a flavorful crunch to your pork meat with this special and easy homemade Shake and Bake pork chops seasoning mix.
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