PORK BUTTERFLY CHOPS RECIPES RECIPES
JUICY PORK CHOPS RECIPE | ALLRECIPES
This is he most moist pork chops you will ever have! Even my three boys ages 7 and under eat them all up. It is so easy and actually so healthy. Great served with some rice, noodles or any vegetables.
Provided by Melissa Beau Powell
Categories Main Dishes Pork Pork Chop Recipes Boneless
Total Time 12 hours 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a large resealable bag, mix together the soy sauce, minced garlic, and pepper. Place the pork chops into the bag, squeeze out most of the air, seal, and marinate for 12 hours in the refrigerator. Turn the bag over about halfway through.
- Preheat the oven's broiler. Place the pork chops onto a broiling pan. Broil for 5 minutes per side, or to your desired doneness. Time will be different depending on the thickness of your chops.
Nutrition Facts : Calories 122.5 calories, CarbohydrateContent 4 g, CholesterolContent 36.2 mg, FatContent 4.7 g, FiberContent 0.8 g, ProteinContent 15.4 g, SaturatedFatContent 1.6 g, SodiumContent 1827.1 mg, SugarContent 0.5 g
JUICY PORK CHOPS RECIPE | ALLRECIPES
This is he most moist pork chops you will ever have! Even my three boys ages 7 and under eat them all up. It is so easy and actually so healthy. Great served with some rice, noodles or any vegetables.
Provided by Melissa Beau Powell
Categories Main Dishes Pork Pork Chop Recipes Boneless
Total Time 12 hours 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- In a large resealable bag, mix together the soy sauce, minced garlic, and pepper. Place the pork chops into the bag, squeeze out most of the air, seal, and marinate for 12 hours in the refrigerator. Turn the bag over about halfway through.
- Preheat the oven's broiler. Place the pork chops onto a broiling pan. Broil for 5 minutes per side, or to your desired doneness. Time will be different depending on the thickness of your chops.
Nutrition Facts : Calories 122.5 calories, CarbohydrateContent 4 g, CholesterolContent 36.2 mg, FatContent 4.7 g, FiberContent 0.8 g, ProteinContent 15.4 g, SaturatedFatContent 1.6 g, SodiumContent 1827.1 mg, SugarContent 0.5 g
HEALTHY PORK MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
49 EASY PORK DINNER RECIPES | BON APPÉTIT
From bonappetit.com
HEALTHY PORK MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
49 EASY PORK DINNER RECIPES | BON APPÉTIT
From bonappetit.com
