PORK AND BEANS RECIPE CANNED RECIPES
TENDER PORK STEW WITH BEANS RECIPE | ALLRECIPES
Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy as much as my family does! Serve with rice!
Provided by Sara Myers Gross
Categories Pork Stew
Total Time 2 hours 10 minutes
Prep Time 20 minutes
Cook Time 1 hours 50 minutes
Yield 8 servings
Number Of Ingredients 16
Steps:
- Season pork tenderloin with salt and black pepper.
- Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.
- Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.
- Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.
Nutrition Facts : Calories 581.1 calories, CarbohydrateContent 39.6 g, CholesterolContent 184.4 mg, FatContent 15.1 g, FiberContent 12.5 g, ProteinContent 72 g, SaturatedFatContent 4 g, SodiumContent 1330.8 mg, SugarContent 5.1 g
RECIPE: FAST AND FANCY PORK AND BEANS - KITCHN
Steps:
- Place the bacon in a 12-inch cast iron skillet over medium heat and cook, stirring occasionally, until the fat begins to render out, about 5 minutes. Add the onion and cook, stirring occasionally, until tender, 8 to 10 minutes.
- Add the tomato sauce, molasses, vinegar, mustard, Worcestershire, and pepper. Stir to combine and bring to a simmer. Add the beans and all the canning liquid and bring to a simmer. Cook, stirring occasionally, until the flavors meld and the sauce thickens, 15 to 20 minutes. Taste and season with salt as needed.
Nutrition Facts : SaturatedFatContent 2.1 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 61.6 g, SugarContent 16.0 g, ServingSize Serves 6, ProteinContent 17.7 g, FatContent 6.5 g, Calories 369 cal, SodiumContent 218.4 mg, FiberContent 10.8 g, CholesterolContent 0 mg
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