PLANTAIN BALLS RECIPES

VENEZUELAN PLANTAIN BALLS RECIPE | SIDECHEF

Venezuelan Plantain Balls Recipe | SideChef image

Sweet, savoury, gluten free and delicious! These balls are a great alternative to potato croquettes and a great way of using left-overs. Plus they only use 1 ingredient, plantain. In this recipe I didn’t put any ingredient quantity because you can filled them with anything you want.

Provided by Mi Terruno Food

Categories Kid-Friendly Comfort Food Easy Shellfish-Free Beginner Soy-Free Fish-Free Peanut-Free Tree Nut-Free Sugar-Free Classic Tomato-Free Stove

Total Time 3000S

Yield 4

Number Of Ingredients 6

Ingredients

2 Plantain
to taste Feta Cheese
to taste Meat
to taste Canned Black Beans
to taste Egg
to taste Breadcrumbs

Steps:

Cut each Plantain (2) in half and place them in a pot with boiling water.
Leave to cook for 15 minutes, or until the plantains are very soft.
Remove the plantains from the water and leave to cool down without removing the skins.
Once they are cool remove the skins and place the flesh in a bowl.
Once all the halves have been peeled, rice them with a potato ricer as to create a plantain mash.
Start to make each ball making a deep indentation in middle for the filling.
I made my balls mixing the Feta Cheese (to taste), Meat (to taste), Canned Black Beans (to taste), putting 2 types of filling on each balls. But you can also make them with just one filling.
Once all the balls are made, pass them through Egg (to taste), Breadcrumbs (to taste).
Fry the balls in enough oil until they are golden brown. Serve and enjoy!

Nutrition Facts : Calories 12 calories, ProteinContent 0.1 g, FatContent 0.0 g, CarbohydrateContent 3.1 g, FiberContent 0.2 g, SugarContent 1.7 g, SodiumContent 0.4 mg

14 PLANTAIN RECIPES THAT ARE ANYTHING BUT PLAIN - BRIT + CO

14 Plantain Recipes That Are Anything But Plain - Brit + Co image

The banana has serious competition.

Provided by Yasmein James

Number Of Ingredients 1

Ingredients

Steps:

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