PINEAPPLE SALSA CHICKEN RECIPES

PINEAPPLE-GLAZED CHICKEN THIGHS RECIPE: HOW TO MAKE IT

Pineapple-Glazed Chicken Thighs Recipe: How to Make It image

These juicy chicken thighs taste so rich and delicious with a sweet pineapple-maple glaze. I love that I can reach in my pantry for ingredients and end up with this impressive weeknight meal. —Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 can (20 ounces) unsweetened pineapple tidbits
4 boneless skinless chicken thighs
3/4 teaspoon salt
1/2 teaspoon lemon-pepper seasoning
2 teaspoons olive oil
1 tablespoon butter
2 tablespoons maple syrup
Hot cooked brown rice

Steps:

Drain pineapple well, reserving 1/4 cup juice. Sprinkle chicken with seasonings. In a large skillet, heat oil over medium-high heat; brown thighs on both sides. Remove from pan., In same skillet, melt butter over medium heat. Add drained pineapple; cook and stir 5 minutes. Stir in maple syrup and reserved juice. Add chicken; cook, covered, until a thermometer inserted in chicken reads 170°, 5-7 minutes. Remove chicken to a serving plate; keep warm., Increase heat to medium-high; cook and stir pineapple mixture until slightly thickened. Spoon over chicken; serve with rice.

Nutrition Facts : Calories 328 calories, FatContent 14g fat (4g saturated fat), CholesterolContent 83mg cholesterol, SodiumContent 571mg sodium, CarbohydrateContent 31g carbohydrate (28g sugars, FiberContent 2g fiber), ProteinContent 22g protein. Diabetic Exchanges 3 lean meat

PINEAPPLE SALSA RECIPE BY TASTY - FOOD VIDEOS AND RECIPES

Pineapple Salsa Recipe by Tasty - Food videos and recipes image

Here's what you need: pineapple, roma tomato, orange bell pepper, white onion, fresh cilantro, lime juice, salt, pepper

Provided by Mercedes Sandoval

Yield 2 servings

Number Of Ingredients 8

Ingredients

1 ½ cups pineapple, diced
½ cup roma tomato, diced
½ cup orange bell pepper, finely diced
½ cup white onion, finely diced
½ cup fresh cilantro, chopped
2 tablespoons lime juice
salt, to taste
pepper, to taste

Steps:

Mix all ingredients together in a large bowl.
Serve with chips or as a topping on your favorite meal.
Enjoy!

Nutrition Facts : Calories 87 calories, CarbohydrateContent 22 grams, FatContent 0 grams, FiberContent 3 grams, ProteinContent 1 gram, SugarContent 14 grams

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PINEAPPLE-GLAZED CHICKEN THIGHS RECIPE: HOW TO MAKE IT

These juicy chicken thighs taste so rich and delicious with a sweet pineapple-maple glaze. I love that I can reach in my pantry for ingredients and end up with this impressive weeknight meal. —Trisha Kruse, Eagle, Idaho
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Dinner
Calories 328 calories per serving

Drain pineapple well, reserving 1/4 cup juice. Sprinkle chicken with seasonings. In a large skillet, heat oil over medium-high heat; brown thighs on both sides. Remove from pan., In same skillet, melt butter over medium heat. Add drained pineapple; cook and stir 5 minutes. Stir in maple syrup and reserved juice. Add chicken; cook, covered, until a thermometer inserted in chicken reads 170°, 5-7 minutes. Remove chicken to a serving plate; keep warm., Increase heat to medium-high; cook and stir pineapple mixture until slightly thickened. Spoon over chicken; serve with rice.

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