PHEASANT OVEN RECIPES RECIPES

HOW TO COOK PHEASANT IN OVEN RECIPES ALL YOU NEED IS …

HOW TO COOK PHEASANT IN OVEN RECIPES All You Need is … image

I made this one up, and my husband says, "You need to put this one in your online recipe stuff". Well, that's a very nice compliment from him, so here it goes! It can be modified with your favorite marinade, to create a different favor to compliment any meal. We serve this over white rice. Time listed does not include marinating time.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 boneless skinless pheasant breasts
1/4 cup soy sauce
2 garlic cloves, sliced
1/4 cup onion, diced
2 tablespoons honey
1/4 cup rice vinegar
1/2 cup flour
2 -4 tablespoons butter
1/2-1 cup chicken broth
1/4 cup cilantro

Steps:

Marinate the pheasant breasts over night (or for as long as possible) in your favorite marinade, or mix together the soy sauce, garlic, onion, honey and vinegar for a yummy asian-inspired marinade.
Remove pheasants from marinade, and coat in flour. We do not rinse off marinade, or allow to drip off, so that the flour makes a nice coating on the pheasant.
Heat a frying pan with butter, and place coated pheasant in pan.
Allow to brown on each side, then add 1/4 cup of chicken broth, or enough to create some liquid on the bottom. Add cilantro.
Cover and allow pheasant to cook for 4-6 minutes per side, until cooked through. Don't let all the chicken broth cook off, or it could burn. Add more if necessary.
Once done, take pheasant out of pan, and add chicken broth, a little at a time, scraping the bottom of the pan to create a gravy.
Serve with rice, or noodles.
Variations:
instead of chicken broth, use chicken noodle soup and some water! Or,
use your favorite marinate. Or,
after browning, and adding liquid (or soup with some water), put it in a 350 degree oven for 20-30 minutes - then proceed as directed.

Nutrition Facts : Calories 162, CarbohydrateContent 23.2, CholesterolContent 15.3, FatContent 6.1, FiberContent 0.8, ProteinContent 4.4, SaturatedFatContent 3.7, SodiumContent 1143.5, SugarContent 9.5

HOW TO COOK PHEASANT IN THE OVEN RECIPES - STEVEHA…

HOW TO COOK PHEASANT IN THE OVEN RECIPES - Steveha… image

Try our best ever recipes for leeks, including terrific tarts, cheesy side dishes and easy pasta dishes. Make the most of leek season with our favourite dishes.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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