WENDY’S APPLE PECAN SALAD
Wendy’s apple pecan salad is fresh, sweet, and nutty - the perfect light bite to add to any meal. Make this delicious copycat recipe at home!
Provided by Donna Elick
Total Time 15 minutes
Prep Time 15 minutes
Number Of Ingredients 19
Steps:
- Place the romaine and spring mix lettuces in a large salad bowl.
- Chop the apples and coat the pieces with lemon juice to prevent them from browning.
- Add the apples, chicken, pecans, cranberries, and blue cheese crumbles to the lettuces and toss to combine.
- Prepare the salad dressing by whisking together the lemon zest, salt, pepper, minced garlic, pomegranate and orange juices, and vinegar.
- While whisking vigorously, slowly drizzle the oil into the juice mixture. Whisk continuously to emulsify the salad dressing.
- Pour the salad dressing (you may not use all of it) over the salad and toss to combine. Add more salad dressing as desired and garnish with a sprinkle of chopped parsley.
- Serve immediately.
- Extra virgin olive oil would be overpowering in this vinaigrette. We want to keep the dressing light and tangy - this is why we recommend a very light olive oil, or preferably, vegetable oil.
- Use 100% pure pomegranate juice - it is available in the refrigerated juice section. Orange juice also adds some tang with a bit of sweetness to the vinaigrette, but sugar is needed to offset the vinegar.
- Lemon juice keeps the apples from discoloring. Squeeze about a tablespoon or so over the diced apples and toss them around so the lemon juice coats all the sides of the apple pieces.
- The salad dressing can be prepared in advance - shake well before tossing with the salad. The salad should not be prepared until ready to serve.
APPLE-PECAN SALAD RECIPE - BETTYCROCKER.COM
This quick and easy salad features apple, pecans, berries and salad greens - a perfect side dish that’s ready in 10 minutes.
Provided by Betty Crocker Kitchens
Total Time 10 minutes
Prep Time 10 minutes
Yield 6
Number Of Ingredients 9
Steps:
- In large bowl, toss salad greens, apple, cranberries and pecans.
- In small bowl, stir lemon juice, oil, honey and salt with wire whisk until well blended. Drizzle dressing over salad; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 206 , CarbohydrateContent 20 g, FatContent 2 1/2 , FiberContent 3 g, ProteinContent 3 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 249 mg
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