PEACH AND BANANA SMOOTHIE RECIPE RECIPES

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PEACH SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME



Peach Smoothie Recipe: How to Make It - Taste of Home image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 4mg sodium, CarbohydrateContent 16g carbohydrate (14g sugars, FiberContent 1g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch.

STRAWBERRY ORANGE BANANA SMOOTHIE RECIPE | ALLRECIPES



Strawberry Orange Banana Smoothie Recipe | Allrecipes image

Orange, banana, and strawberries make up this refreshing smoothie!

Provided by BRENDALEE2

Categories     Strawberry Smoothies

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 serving

Number Of Ingredients 4

¾ cup orange juice
1 cup fresh strawberries
1 ripe banana
ice cubes

Steps:

  • Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.n

Nutrition Facts : Calories 238.2 calories, CarbohydrateContent 58.2 g, FatContent 1.2 g, FiberContent 6.5 g, ProteinContent 3.6 g, SaturatedFatContent 0.2 g, SodiumContent 8.3 mg, SugarContent 37.6 g

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