PEACH SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 4mg sodium, CarbohydrateContent 16g carbohydrate (14g sugars, FiberContent 1g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch.
STRAWBERRY ORANGE BANANA SMOOTHIE RECIPE | ALLRECIPES
Orange, banana, and strawberries make up this refreshing smoothie!
Provided by BRENDALEE2
Categories Strawberry Smoothies
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 serving
Number Of Ingredients 4
Steps:
- Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.n
Nutrition Facts : Calories 238.2 calories, CarbohydrateContent 58.2 g, FatContent 1.2 g, FiberContent 6.5 g, ProteinContent 3.6 g, SaturatedFatContent 0.2 g, SodiumContent 8.3 mg, SugarContent 37.6 g
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