PARMESAN CRUSTED CHICKEN SIDES RECIPES

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PARMESAN-CRUSTED CHICKEN RECIPE: HOW TO MAKE IT



Parmesan-Crusted Chicken Recipe: How to Make It image

Laura Babberl of Boone, Iowa, relates, “I’m a retired nurse and do all the cooking for my sister and me. It’s difficult to come up with simple recipes for two, so I created this one. We love it!”

Provided by Taste of Home

Categories     Dinner

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 2 servings.

Number Of Ingredients 8

1/4 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon garlic powder
1 egg
1/2 cup shredded Parmesan cheese
2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
2 teaspoons lemon juice

Steps:

  • In a shallow bowl, combine the flour, salt and garlic powder. In another bowl, beat the egg. Place the Parmesan cheese in a third bowl. Coat chicken in flour mixture, then dip in egg and roll in cheese. , In a skillet, brown chicken in oil on both sides. Transfer to a shallow 1-qt. baking dish coated with cooking spray; drizzle with lemon juice. Bake, uncovered, at 350° for 18-20 minutes or until juices run clear.

Nutrition Facts : Calories 394 calories, FatContent 18g fat (6g saturated fat), CholesterolContent 173mg cholesterol, SodiumContent 830mg sodium, CarbohydrateContent 11g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 45g protein. Diabetic Exchanges 5 lean meat

CREAMY LEMON PARMESAN CHICKEN - RECIPES, PARTY FOOD ...



Creamy Lemon Parmesan Chicken - Recipes, Party Food ... image

Have dinner ready in a snap with this one pan meal from Delish.com.

Provided by Lena Abraham

Categories     low sugar    nut-free    easy chicken    weeknight meals    dinner    main dish    poultry

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 3 servings

Number Of Ingredients 15

1/2 c.

all-purpose flour

3/4 c.

freshly grated Parmesan, divided

1 tsp.

garlic powder

Zest of 1/2 lemon

Kosher salt

Freshly ground black pepper

3

boneless skinless chicken breasts

2 tbsp.

extra-virgin olive oil

1 tbsp.

butter

2

cloves garlic, minced

2 c.

baby spinach

1 c.

heavy cream

2/3 c.

low-sodium chicken broth

1

lemon, sliced in rounds and halved

1/4 c.

thinly sliced fresh basil

Steps:

  • On a large plate, combine flour with 1/4 cup Parmesan, garlic powder, and lemon zest. Season generously with salt and pepper and mix thoroughly with a fork. Dredge each chicken breast on all sides with flour mixture. Set aside.
  • In a large skillet over medium-high heat, heat oil until shimmering but not smoking. Add chicken and sear until golden, 6 minutes. Flip and cook until opposite side is golden, around 6 minutes more. Remove from pan and set aside.
  • Turn heat down to medium and add butter to pan. When butter is melted add garlic and cook until fragrant, about 1 minute. Add spinach and cook until wilted, 1 to 2 minutes. Add chicken broth, cream, and remaining 1/2 cup Parmesan and season with more salt and pepper. Stir to combine. Add lemon slices and bring to a simmer and cook until thickened slightly, 3 to 4 minutes. Return chicken to skillet and simmer until chicken is cooked through, 5 to 6 minutes more.
  • When chicken is cooked, remove skillet from heat and garnish with basil before serving.

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