PAN SEARED SCALLOPS ALLRECIPES RECIPES

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SIMPLY SEARED SCALLOPS RECIPE | ALLRECIPES



Simply Seared Scallops Recipe | Allrecipes image

This simple recipe uses minimal ingredients in order to highlight the delicious flavor of the sea scallop! Garnish with a drizzle of balsamic and chopped fresh basil.

Provided by Stephanie Karek

Categories     Scallop Recipes

Total Time 9 minutes

Prep Time 5 minutes

Cook Time 4 minutes

Yield 12 scallops

Number Of Ingredients 6

12 sea scallops, tough muscles removed
½ lemon, juiced
sea salt and ground black pepper to taste
1 tablespoon olive oil
1 teaspoon butter
1 teaspoon lemon zest

Steps:

  • Pat sea scallops dry with paper towels. Season with some lemon juice, salt, and pepper on one side.
  • Heat olive oil and butter in a skillet over high heat. Place scallops in the skillet seasoned-side down. Cook until browned on the bottom, about 2 minutes. Season with remaining lemon juice, salt, and pepper; flip. Continue cooking until opaque, about 2 minutes more. Garnish with lemon zest.

Nutrition Facts : Calories 170.2 calories, CarbohydrateContent 2.7 g, CholesterolContent 38.9 mg, FatContent 9.3 g, FiberContent 0.1 g, ProteinContent 18 g, SaturatedFatContent 2.1 g, SodiumContent 320.2 mg

EASY GARLIC-LEMON SCALLOPS RECIPE | ALLRECIPES



Easy Garlic-Lemon Scallops Recipe | Allrecipes image

Scallops sauteed in butter and garlic will melt in your mouth. Lemon juice gives it a nice kick.

Provided by Button

Categories     Scallop Recipes

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 servings

Number Of Ingredients 6

¾ cup butter
3 tablespoons minced garlic
2 pounds large sea scallops
1 teaspoon salt
⅛ teaspoon pepper
2 tablespoons fresh lemon juice

Steps:

  • Melt butter in a large skillet over medium-high heat. Stir in garlic, and cook for a few seconds until fragrant. Add scallops, and cook for several minutes on one side, then turn over, and continue cooking until firm and opaque.
  • Remove scallops to a platter, then whisk salt, pepper, and lemon juice into butter. Pour sauce over scallops to serve.

Nutrition Facts : Calories 408 calories, CarbohydrateContent 8.9 g, CholesterolContent 152.4 mg, FatContent 24.4 g, FiberContent 0.1 g, ProteinContent 38.5 g, SaturatedFatContent 14.6 g, SodiumContent 987.9 mg, SugarContent 0.2 g

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SIMPLY SEARED SCALLOPS RECIPE | ALLRECIPES
This simple recipe uses minimal ingredients in order to highlight the delicious flavor of the sea scallop! Garnish with a drizzle of balsamic and chopped fresh basil.
From allrecipes.com
Reviews 5
Total Time 9 minutes
Category Scallop Recipes
Calories 170.2 calories per serving
  • Heat olive oil and butter in a skillet over high heat. Place scallops in the skillet seasoned-side down. Cook until browned on the bottom, about 2 minutes. Season with remaining lemon juice, salt, and pepper; flip. Continue cooking until opaque, about 2 minutes more. Garnish with lemon zest.
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