ORANGE CUPS RECIPES

Name: Orange Dream Cups
Prep time: 20 min
Total time: 20 min
Yield: 8 servings.
Ingredients: 4 large navel oranges; 1 package (3 ounces) orange gelatin; 1 cup boiling water; 1-1/2 cups fat-free frozen vanilla yogurt

ORANGE DREAM CUPS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Orange Dream Cups Recipe: How to Make It - Taste of Home image

"Hollowed-out orange 'cups' make this recipe unique and fun...and the light fluffy filling is so refreshing," writes Elizabeth Alvarez of Bedford, Texas. "These cut dessert cups are always a hit with kids and company."

Provided by Taste of Home

Categories Desserts

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 4

Ingredients

4 large navel oranges
1 package (3 ounces) orange gelatin
1 cup boiling water
1-1/2 cups fat-free frozen vanilla yogurt

Steps:

Cut each orange in half widthwise; carefully remove fruit from both halves, leaving shells intact. Set shells aside. Section orange pulp, then dice (discard orange juice or save for another use). , In a large bowl, dissolve gelatin in boiling water. Add frozen yogurt; stir until melted. Fold in orange pulp. Refrigerate until thickened. spoon into reserved orange shells. Cover and freeze for 3 hours.

Nutrition Facts : Calories 119 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 50mg sodium, CarbohydrateContent 28g carbohydrate, FiberContent 2g fiber), ProteinContent 3g protein.

SWEET POTATO ORANGE CUPS RECIPE: HOW TO MAKE IT

Sweet Potato Orange Cups Recipe: How to Make It image

Serve this refreshingly sweet side dish to your guests in separate cups you craft…from oranges! All you have to do is cut oranges in half, scoop out the fruit and fill the peel with the sweet potato mixture. It's a hit among our family and friends. —Melonie Bowers, Sugarcreek, Ohio

Provided by Taste of Home

Categories Side Dishes

Total Time 50 minutes

Prep Time 30 minutes

Cook Time 20 minutes

Yield 8 servings.

Number Of Ingredients 10

Ingredients

3 large sweet potatoes (2 to 2-1/2 pounds), peeled and cubed
1 can (6 ounces) orange juice concentrate, thawed
1/4 cup packed brown sugar
1/4 cup half-and-half cream
2 tablespoons butter
3/4 cup miniature marshmallows
1/4 cup chopped pecans
4 large oranges, halved
32 additional miniature marshmallows
Chopped pecans, toasted, optional

Steps:

Place sweet potatoes in a large saucepan or Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook just until tender, 15-20 minutes. Drain., In a large bowl, beat the sweet potatoes, concentrate, sugar, cream and butter on low speed until smooth. Stir in 3/4 cup marshmallows and pecans; set aside. , Preheat oven to 350°. Remove pulp from oranges, leaving a shell. (Discard pulp or save for another use.) Spoon sweet potato mixture into shells. Place four marshmallows on top of each. , Place in a greased 15x10x1-in. baking pan. Bake, uncovered, until heated through, 20 minutes. If desired, top with toasted pecans.

Nutrition Facts : Calories 401 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 11mg cholesterol, SodiumContent 51mg sodium, CarbohydrateContent 83g carbohydrate (48g sugars, FiberContent 9g fiber), ProteinContent 6g protein.

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