ONE EGG OMELETTE RECIPES

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EASY CHEESE OMELETTE RECIPE | JAMIE OLIVER EGG RECIPES



Easy cheese omelette recipe | Jamie Oliver egg recipes image

This is a great quick meal at any time of the day. Eggs are a fantastic, affordable source of protein, helping our muscles to grow and repair and helping us to feel fuller for longer. Serve your omelette with wholemeal bread and a simple tomato salad for a healthy, balanced meal.

Total Time 10 minutes

Yield 1

Number Of Ingredients 3

2 large free-range eggs
olive oil
10 g Cheddar cheese

Steps:

    1. Crack the eggs into a mixing bowl, season with a pinch of sea salt and black pepper, then beat well with a fork until fully combined.
    2. Place a small non-stick frying pan on a low heat to warm up.
    3. Grate the cheese onto a board and set aside.
    4. Add ½ tablespoon of oil to the hot pan, then carefully pour in the eggs.
    5. Tilt the pan to spread them out evenly, using a fork to swirl the eggs around the pan a little.
    6. When the omelette begins to cook and firm up, but still has a little raw egg on top, sprinkle over the cheese.
    7. Using a spatula, ease around the edges of the omelette, then fold it over in half.
    8. When it starts to turn golden brown underneath, remove the pan from the heat and slide the omelette onto a plate. Delicious with a tomato salad and wholemeal bread.
    9. PRINT THIS RECIPE (UK) PRINT THIS RECIPE (USA)

Nutrition Facts : Calories 249 calories, FatContent 20.2 g fat, SaturatedFatContent 6 g saturated fat, ProteinContent 16.9 g protein, CarbohydrateContent 0 g carbohydrate, SugarContent 0 g sugar, SodiumContent 1.6 g salt, FiberContent 0.1 g fibre

EASY OMELETTE RECIPE: HOW TO MAKE A BASIC TWO EGG OMELETTE



Easy Omelette Recipe: How To Make A Basic Two Egg Omelette image

Impress your friends with Australian Eggs quick and easy Two Egg Omelette recipe that is sure to keep everyone at the table happy and full! Learn more.

Categories     Quick & Easy    Breakfast Recipes    Vegetarian

Total Time 5 minutes

Yield 1

Number Of Ingredients 4

2 eggs
2 tablespoons (30ml) of milk
1 heaped teaspoon of butter 
Salt and pepper

Steps:

  • Crack the eggs into a bowl, add the milk, season with salt and pepper and beat the mixture with a fork or whisk. 
  • Heat a medium sized pan over a medium heat and add the butter, allowing it to melt. Swirl the butter around the base of the pan to coat evenly.
  • Add the egg mixture to the pan and as it begins to cook, use a spatula to push cooked parts from the edge to the centre of the pan. As you do this, tilt and rotate the pan to allow the uncooked egg mixture to flow into empty spaces.
  • When the eggs are almost set on the surface but still look moist, slide the spatula under one side of the omelette and fold over in half to create a semi-circle. If you want to add extra fillings like cheese, ham or mushroom, do so before folding the omelette in half and only sprinkle them over one side of the omelette. Then flip the unfilled side over onto the filled half.
  • Let the folded omelette cook for a further minute (less if you like the centre soft and a little runny, or more if you like it cooked through), then slide it out of the pan and onto a plate. Serve and eat immediately.

Nutrition Facts : Calories 171 calories, CarbohydrateContent 2.3 grams carbohydrates, SugarContent 2.1 grams sugar, FatContent 12.6 grams fat, SaturatedFatContent 5.4 grams saturated fat, FiberContent 0.1 grams fiber, ProteinContent 12.2 grams protein, SodiumContent 220 milligrams sodium, ServingSize 118g

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OMELETTE RECIPE | JAMIE OLIVER BREAKFAST & BRUNCH RECIPES
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