NATURAL SALT SUBSTITUTE RECIPES
HERBAL SALT SUBSTITUTE RECIPE: HOW TO MAKE IT
“For those of us who have been told to cut back on salt, this all-around handy blend can give herbal zest to any meal,” shares Lorna Wall in Ottawa, Canada. Or put in decorative shakers and use as thoughtful holiday stocking stuffers!
Provided by Taste of Home
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 1/2 cup.
Number Of Ingredients 10
Steps:
- In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.
Nutrition Facts : Calories 5 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 1mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 0 protein.
SALT SUBSTITUTE RECIPE: HOW TO MAKE IT
Myrta Sweet of Wildwood, Florida keeps this nicely flavored blend in a salt shaker on the back of her stove. "I use a teaspoon of it in almost everything I cook, from meat loaf to stew," Myrta comments. It's perfect for people on restricted diets as well as those who are simply cutting back on salt.
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 1/4 cup.
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients. Use to season pork, chicken or fish. Store in an airtight container.
Nutrition Facts : Calories 1 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 0 sodium, CarbohydrateContent 0 carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 0 protein.
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SALT SUBSTITUTE RECIPE - FOOD.COM
This recipe is Courtesy of the South Carolina Department of Health and Environmental Services. It is heart healthy. I put 50 servings--truth is I don't have a clue. It would be according to how much you use each time.
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 8.2 per serving
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 8.2 per serving
- Mix all seasonings together and put in your salt shaker.
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SALT SUBSTITUTE RECIPE: HOW TO MAKE IT
Myrta Sweet of Wildwood, Florida keeps this nicely flavored blend in a salt shaker on the back of her stove. "I use a teaspoon of it in almost everything I cook, from meat loaf to stew," Myrta comments. It's perfect for people on restricted diets as well as those who are simply cutting back on salt.
From tasteofhome.com
Reviews 5
Total Time 5 minutes
Calories 1 calories per serving
From tasteofhome.com
Reviews 5
Total Time 5 minutes
Calories 1 calories per serving
- In a small bowl, combine all ingredients. Use to season pork, chicken or fish. Store in an airtight container.
See details
SALT SUBSTITUTE RECIPE - FOOD.COM
This recipe is Courtesy of the South Carolina Department of Health and Environmental Services. It is heart healthy. I put 50 servings--truth is I don't have a clue. It would be according to how much you use each time.
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 8.2 per serving
From food.com
Reviews 5.0
Total Time 10 minutes
Calories 8.2 per serving
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5 NATURAL SALT ALTERNATIVES | CHEFS FOR SENIORS
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