HEARTY BEEF AND BARLEY SOUP RECIPE: HOW TO MAKE IT
This hearty beef and barley soup is a favorite menu item in our house throughout the year. Everyone savors the flavor. —Elizabeth Kendall, Carolina Beach, North Carolina
Provided by Taste of Home
Total Time 02 hours 10 minutes
Prep Time 20 minutes
Cook Time 01 hours 50 minutes
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.
Nutrition Facts : Calories 133 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 28mg cholesterol, SodiumContent 859mg sodium, CarbohydrateContent 10g carbohydrate (2g sugars, FiberContent 2g fiber), ProteinContent 14g protein. Diabetic Exchanges 2 lean meat
MUSHROOM BARLEY SOUP RECIPE: HOW TO MAKE IT
A few years ago, a friend at work shared the recipe for this wonderful soup. With beef, barley and vegetables, it's hearty enough to be a meal. A big steaming bowl with a slice of crusty bread is so satisfying on a cold day. —Lynn Thomas, London, Ontario
Provided by Taste of Home
Categories Lunch
Total Time 02 hours 10 minutes
Prep Time 25 minutes
Cook Time 01 hours 45 minutes
Yield about 11 servings (2-3/4 quarts).
Number Of Ingredients 15
Steps:
- In a Dutch oven or stockpot, cook meat in oil over medium heat until no longer pink. Remove meat with a slotted spoon; keep warm and set aside. , Saute onions, carrots and celery in drippings over medium heat until tender, about 5 minutes. Add mushrooms, garlic and thyme; cook and stir 3 minutes. Stir in broths, water, barley, salt if desired and pepper. , Return meat to pan; bring to a boil. Reduce heat; cover and simmer 1-1/2 to 2 hours or until barley and meat are tender. Add parsley.
Nutrition Facts : Calories 220 calories, FatContent 13g fat (0 saturated fat), CholesterolContent 43mg cholesterol, SodiumContent 65mg sodium, CarbohydrateContent 12g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 14g protein. Diabetic Exchanges 2 meat
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