MUESLI HEALTHY RECIPES
SCANDINAVIAN MUESLI RECIPE | EATINGWELL
Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole grains and some protein and calcium-rich dairy. You can substitute any combination of chopped dried or fresh fruit for the raisins--apricots, apples, figs, cherries or cranberries would all be delicious. Try walnuts or hazelnuts instead of the almonds if you like. Ground flaxseeds stirred in at the end provide a boost of heart-healthy omega-3s.
Provided by Joyce Hendley
Categories Diabetic Low-Calorie Breakfast Recipes
Total Time 2 hours 30 minutes
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F. Coat a baking sheet with cooking spray. Spread oats and rye (or wheat) flakes on the baking sheet. Bake for 10 minutes. Stir in almonds and coconut; bake until the oats are fragrant, about 8 minutes. Turn off the oven. Stir raisins into the muesli.
- Microwave honey for 10 seconds in a glass measuring cup. Stir in vanilla and cinnamon; drizzle over the muesli and stir to coat. Return the muesli to the turned-off warm oven and let cool completely, about 2 hours. Stir in flaxseeds, if using.
Nutrition Facts : Calories 195.3 calories, CarbohydrateContent 33.7 g, FatContent 5 g, FiberContent 4.8 g, ProteinContent 6.3 g, SaturatedFatContent 0.8 g, SodiumContent 6.5 mg, SugarContent 10.8 g
MUESLI RECIPES | BBC GOOD FOOD
Start your day with a wholesome breakfast bowlful of oats, fruit and nuts. Our top muesli recipes will keep you fuller of longer and are super versatile.
Provided by Good Food team
Number Of Ingredients 1
8 HOMEMADE MUESLI RECIPES | ALLRECIPES
Oct 25, 2021 · To serve, enjoy muesli in a bowl with cold milk like any breakfast cereal, cook it in water or milk to eat it hot, sprinkle it over yogurt, or let it sit in the fridge overnight soaking in milk, yogurt, or juice. Scroll through to find eight easy ways to make your own muesli…
From allrecipes.com
From allrecipes.com
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HEALTHY MUESLI RECIPE (VEGAN PROTEIN BREAKFAST) - ALPHAFOODIE
Nov 09, 2020 · Healthy Muesli Recipe This homemade muesli recipe is a delicious vegan protein breakfast cereal. With a combination of nuts. seeds, and dried fruit, this muesli cereal is incredibly versatile, as well as being gluten-free, sugar-free , and 100% vegan .
From alphafoodie.com
From alphafoodie.com
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HOMEMADE MUESLI - HAPPIER HEALTHIER QUEENSLAND
Apr 07, 2020 · Method. Mix all ingredients together. Store in an airtight container (at room temperature) for up to 6 months. Replace seeds and fruit with any of …
From healthier.qld.gov.au
From healthier.qld.gov.au
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HEALTHY GRANOLA & MUESLI RECIPES | EATINGWELL
11. This recipe was inspired by chef Lars Kronmark's granola wedges from the Culinary Institute of America at Greystone. Substitute your favorite fruit, nuts and/or seeds for the sunflower seeds and/or dried cranberries in these granola bars. By EatingWell Test Kitchen. Pecan-Cherry Toasted Muesli …
From eatingwell.com
From eatingwell.com
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THE HEALTHY BREAKFAST MUESLI RECIPE THAT WILL CHANGE YOUR ...
Jun 24, 2016 · The healthy muesli recipe that will change your mornings Your breakfast just got easier, faster and more satisfying. This healthy breakfast recipe is full of protein, omega-3s and fibre to ...
From chatelaine.com
From chatelaine.com
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HEALTHY MUESLI RECIPE (VEGAN PROTEIN BREAKFAST) - ALPHAFOODIE
Nov 09, 2020 · Healthy Muesli Recipe This homemade muesli recipe is a delicious vegan protein breakfast cereal. With a combination of nuts. seeds, and dried fruit, this muesli cereal is incredibly versatile, as well as being gluten-free, sugar-free , and 100% vegan .
From alphafoodie.com
From alphafoodie.com
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HOMEMADE MUESLI - HAPPIER HEALTHIER QUEENSLAND
Method. Mix all ingredients together. Store in an airtight container (at room temperature) for up to 6 months. Replace seeds and fruit with any of your favourite nuts such as walnuts or hazelnuts or dried fruits such as apricot, pawpaw, dried apple, raisins. Store in airtight container (at room temperature) for up to 6 months.
From healthier.qld.gov.au
From healthier.qld.gov.au
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MUESLI RECIPE: A HEALTHY AND DELICIOUS BREAKFAST IDEA ...
Mar 19, 2018 · To make the muesli mix, combine rolled oats, peeled almonds, Goji berries and hemp seeds in a large mixing bowl. Transfer to a jar. Serve 3-5 tablespoons of muesli mix with Greek yogurt, maple syrup and fresh blueberries and raspberries. Feel free to tweak the recipe to your liking.
From happykitchen.rocks
From happykitchen.rocks
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THE HEALTHY BREAKFAST MUESLI RECIPE THAT WILL CHANGE YOUR ...
Jun 24, 2016 · The healthy muesli recipe that will change your mornings Your breakfast just got easier, faster and more satisfying. This healthy breakfast recipe is full of protein, omega-3s and fibre to ...
From chatelaine.com
From chatelaine.com
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HOMEMADE TOASTED MUESLI | HEALTHY KIDS
1. Mix together the oats, coconut, seeds, nuts and cinnamon. 2. Place the mixture in a large shallow roasting pan. Spray with a little cooking oil. 3. Bake at 150 degrees for about 25 minutes or until golden and toasted. Stir occasionally to ensure even cooking.
From healthykids.org.nz
From healthykids.org.nz
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HEALTHY HOMEMADE MUESLI - FAST, SIMPLE AND NOURISHING ...
May 13, 2013 · Method. Preheat the oven to 150?/ 300? (fan-forced). In a large baking tray mix all of the dried ingredients together. In a small pot place the oil and honey or brown rice syrup, heat gently for a minute or two (do not boil). Drizzle over the dried ingredients to coat evenly.
From wellnourished.com.au
From wellnourished.com.au
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HOW TO MAKE MUESLI RECIPE [EASY - THE HEALTHY MAVEN
May 07, 2020 · Instructions. Preheat the oven to 325. Toast the almonds, walnuts and pumpkin seeds for 10 min. While the nuts and seeds toast, chop the dates and toss them with the cinnamon.*. Remove the nut and seed mixture from the oven and let cool.
From thehealthymaven.com
From thehealthymaven.com
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HEALTHY BIRCHER MUESLI (DELICIOUS & NUTRITIOUS)- WELL ...
Dec 20, 2019 · My Healthy Bircher Muesli is jam packed full of delicious and nutritious ingredients. Put it all together the night before for a quick, nutritious and easy to make breakfast. It can be easily adapted to suit your taste. Take a look at the variations (below the main recipe) for suggestions to alter the recipe to….
From wellnourished.com.au
From wellnourished.com.au
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5-MINUTE SWISS MUESLI RECIPE - THE SEASONED MOM
Jan 05, 2019 · This recipe yields a total of 4 ½ cups of muesli. Nutrition facts are for a serving size of ¼ cup. Use whole grain rolled oats (also called "old fashioned oats") instead of steel-cut oats or quick-cooking oats. The quick oats have a tendency to turn to mush when soaked, while the steel-cut oats will be too hard and crunchy to eat raw.
From theseasonedmom.com
From theseasonedmom.com
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SIMPLE HEALTHY BIRCHER MUESLI - GARLIC & ZEST
Spread the oatmeal on a rimmed baking sheet and toast in a 350° oven for about 10 minutes, stirring once. Transfer the oatmeal to a medium bowl. Boil 1 cup of water, add 1/4 teaspoon salt. Pour the boiling water over the oatmeal, cover with plastic wrap and let rest overnight on the counter.
From garlicandzest.com
From garlicandzest.com
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MUESLI | ALLRECIPES
Eat your muesli! If you've never tried this granola-like breakfast treat, this is a great recipe. Lots of bran and oats and raisins and nuts, with just enough brown sugar to add a bit of sweetness. Serve as is with soy milk, or plop the bowl in the microwave and eat it warm.
From allrecipes.com
From allrecipes.com
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TOASTED MUESLI (HEALTHY BREAKFAST RECIPE) - HINT OF HEALTHY
Mar 07, 2021 · Toasted muesli is a flavorful, simple and healthy breakfast option. Oats, nuts, seeds and dried fruit is combined and toasted lightly to make a big batch of the best muesli.
From hintofhealthy.com
From hintofhealthy.com
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